Livino Lifestyle & Fitness Coaching

(10)

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Welcome to Livino Lifestyle & Fitness Coaching, located at 17 Inglewood Park SE in Calgary. We are passionate about helping you achieve your wellness goals with customized fitness and lifestyle plans designed to fit your unique needs. Our expert coaching ensures that your journey to better health is guided, supportive, and sustainable. Whether you’re new to fitness or looking to elevate your routine, we’re here to inspire transformation every step of the way. Connect with us to embrace a healthier, more balanced lifestyle tailored just for you.

17 Inglewood Park SE, Calgary, AB T2G 3W8, Canada T2G 3W8 Calgary, Alberta, Canada Show +1 403-835-3667 livino_74a70714-88a8-4c5c-9f59-70bd41cc1ed3@digigrow.ca

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Personal Training

Livino Lifestyle & Fitness Coaching

$2,000

Strength Training

Livino Lifestyle & Fitness Coaching

$2,000

Cardio Training

Livino Lifestyle & Fitness Coaching

$2,000

Bodyweight Training

Livino Lifestyle & Fitness Coaching

$2,000

Weight Loss Programs

Livino Lifestyle & Fitness Coaching

$2,000

Senior Fitness Programs

Livino Lifestyle & Fitness Coaching

$2,000

Online/Virtual Training Sessions

Livino Lifestyle & Fitness Coaching

$2,000

Functional Training

Livino Lifestyle & Fitness Coaching

$2,000

Sports Training

Livino Lifestyle & Fitness Coaching

$2,000

CrossFit Training

Livino Lifestyle & Fitness Coaching

$2,000

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Reviews (10)

Brian Tajiri

Google Review

(5)

I have been training with Emmaly for a while now and would just like to say that she is very professional in the way that she goes about her business. Her knowledge with respect to personal training is second to none. Her ability to adapt to my own personal needs and wants, are a testament to the vast knowledge that she has. When you work with Emmaly it’s not just going through the motions, her attention to detail while doing the exercise allows for maximum benefit and also eliminates the chance of injury.
I highly recommend working with her...I’m sure you will be impressed.

Brian Tajiri.

6 years ago

Dejuan Peart

Google Review

(5)

I am very pleased with the level of care and professionalism that Emmaly showcases with her clients. I have a first had experience with learning and growing with Emmaly’s guidance. I am forever grateful and recommend her services to anyone who desires transformation by developing the tools that lead to long term change. ✊?✊?

6 years ago

Jason Goodwin

Google Review

(5)

Emmaly has been training me a little over a month and coaching has gave me the inspiration and the motivation to keep going. I am noticing wonderful results in my overall health. Coming out of shoulder surgery three months ago, she has helped with my range motion and I am getting more movement now. Thanks Emmaly you are awesome!

6 years ago

Theresa Johnston

Google Review

(5)

Emmaly is an all around great quality person as well as professional. I’ve known her through her entire career and I know she doesn’t just talk the talk she walks the walk. In every asset of her life she dedicates herself fully to what she teaches and is a true inspiration to everything I’ve chosen to believe about health and wellness. Her discipline throughout her career has never faltered and it’s been a humbling experience to watch her define what dedication and perseverance actually means. By allowing yourself to be coachable she has the capacity to take you to mew heights. She is an admirable woman and a leader but also a part of my life I can’t imagine being without. She is my means for living a quality of life that I am truly thankful for.

5 years ago

BENITA

Google Review

(5)

Emmaly is the best! She sits down with you and wants to get to know you and your goals- both life and fitness goals! Skip no details! She’s such a great listener.
She takes the time to come up with challenging workouts that will help you reach those goals!
I simply wanted to have a nicer butt while wearing Lulu’s and she got me there!
She provided me the space to grow and progress.. I feel SOOO good in my own skin - and that to me is ABSOLUTELY PRICELESS!! :)
Highly HIGHLY recommend this wonderful woman to anyone and everyone. She has the knowledge and skill set to face whatever it is you’re looking for in a personal coach/trainer/support and all around incredible human!

6 years ago

‹ ›

Brian Tajiri

Google Review

(5)

6 years ago

Dejuan Peart

Google Review

(5)

6 years ago

Jason Goodwin

Google Review

(5)

6 years ago

Theresa Johnston

Google Review

(5)

5 years ago

BENITA

Google Review

(5)

6 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of fitness programs are offered at Livino Lifestyle & Fitness Coaching?

Livino Lifestyle & Fitness Coaching provides a variety of fitness programs tailored to individual needs. These include personal training sessions, group fitness classes, and specialized programs focusing on strength training, flexibility, and cardio. Each program is designed to ensure participants achieve their personal wellness goals effectively.

How does Livino customize fitness plans for clients?

At Livino, fitness plans are customized through an initial assessment that considers each client's fitness level, goals, and any specific health concerns. This tailored approach ensures that workouts are effective and safe, promoting sustainable progress and motivation throughout the fitness journey.

What qualifications do the trainers at Livino have?

The trainers at Livino are highly qualified, holding certifications in personal training, nutrition, and specialized fitness coaching. They bring extensive knowledge and experience to their sessions, providing clients with expert guidance and support to reach their health and fitness goals.

Is Livino suitable for beginners?

Absolutely! Livino Lifestyle & Fitness Coaching welcomes individuals at all fitness levels, including beginners. The trainers focus on creating a supportive environment where newcomers can learn the basics of fitness, build confidence, and gradually progress towards their goals.

Can Livino assist with recovery from injuries?

Yes, Livino has experience in working with clients recovering from injuries. The coaching staff can design rehabilitation-focused fitness plans that promote healing while ensuring safety. Personalized attention allows for adjustments based on individual recovery needs.

What kind of results can clients expect from training at Livino?

Clients at Livino can expect to see improvements in their overall health, including increased strength, better flexibility, and enhanced cardiovascular fitness. Many clients report significant progress towards their specific goals, such as weight loss or muscle gain, within a few weeks of consistent training.

Are group classes available at Livino?

Yes, Livino offers group fitness classes that create a community environment for participants. These classes are designed to be engaging and motivating, allowing individuals to enjoy the benefits of group workouts while still receiving professional guidance.

How can clients track their progress at Livino?

Clients can track their progress at Livino through regular assessments and feedback sessions with their trainers. This includes monitoring fitness metrics, discussing goal achievements, and adjusting fitness plans as needed to ensure continuous improvement.

What should clients bring to their first session at Livino?

Clients are encouraged to bring comfortable workout attire, a water bottle, and any personal items that may assist them during their workout, such as a towel or specific training gear. It's also helpful to come prepared with questions about fitness goals.

How can someone get started with Livino Lifestyle & Fitness Coaching?

Getting started with Livino is simple. Interested individuals can contact the coaching team via their website or phone to schedule an initial consultation. This meeting will help clarify fitness goals and establish a tailored plan moving forward.