Punjab roots fitness and nutrition club

(43)

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Welcome to Punjab Roots Fitness and Nutrition Club, your dedicated partner in health and wellness, conveniently located at 253 Queen St E, Brampton. We combine expert training with tailored nutrition plans to help you reach and maintain your fitness goals in the heart of Brampton City Centre. Our experienced team is committed to supporting your personal journey, whether you’re just starting out or looking to elevate your routine. Experience a supportive community and professional guidance designed to help you look and feel your best.

253 Queen St E, Brampton, ON L6W 2B8, Canada L6W 2B8 Brampton, Ontario, Canada Show +1 647-821-4984 punjab_5dad807b-973a-477b-b670-62e53fc39a6d@digigrow.ca

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This business has not been claimed yet. The services or products shown below are automatically listed based on the business category and may not reflect the actual offerings.

Personal Training

Punjab roots fitness and nutrition club

$2,000

Strength Training

Punjab roots fitness and nutrition club

$2,000

Cardio Training

Punjab roots fitness and nutrition club

$2,000

Bodyweight Training

Punjab roots fitness and nutrition club

$2,000

Weight Loss Programs

Punjab roots fitness and nutrition club

$2,000

Senior Fitness Programs

Punjab roots fitness and nutrition club

$2,000

Online/Virtual Training Sessions

Punjab roots fitness and nutrition club

$2,000

Functional Training

Punjab roots fitness and nutrition club

$2,000

Sports Training

Punjab roots fitness and nutrition club

$2,000

CrossFit Training

Punjab roots fitness and nutrition club

$2,000

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Punjab roots fitness and nutrition club

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Reviews (43)

Tamandeep Kaur

Google Review

(5)

Jaikirat is an exceptional personal trainer! He genuinely care about the clients and always go the extra mile to create workouts that are challenging yet enjoyable. His approach is tailored to my goals and fitness level, and I’ve seen amazing progress since starting sessions with him.

What stands out the most is his enthusiasm and ability to keep me motivated—even on tough days. He is attentive, always ensuring my form is correct and making adjustments as needed.

If you’re looking for a knowledgeable, encouraging, and results-driven trainer, is the one to go to. Highly recommended!

2 years ago

Birmohit Puri

Google Review

(5)

Been doing 1 on 1 workout sessions with Jaikirat. He is really good and very focused and professional trainer.
I am really happy with the results i am getting.
I would recommend him to everyone.

1 year ago

hardeep kaur

Google Review

(5)

JAIKIRAT is all round a fantastic trainer- he is knowledgeable, thoughtful, friendly. He will encourage you, he knows how to push you and get best out of you. I appreciate his all sessions. It’s been 2 months going to his gym and i have seen the benefits. His diet plans are easy to follow. I feel physically stronger, mentally stronger, emotionally more determined to do exercises to gain strength because of him. I would definitely definitely recommend him for 1-1 training. Trust me it’s worth going there. You won’t regret it. He will listen to you and work with you accordingly.

2 years ago

Gurwinder Matharu

Google Review

(5)

BEST!! personal trainer in the town , Jaikirat is very professional and humble person. If you're looking to start your fitness journey He will not disappoint you even if you have messed up work schedule he ll manage to get you IN for session. “ its worth the money “

2 years ago

Sukhsahib Kaur

Google Review

(5)

Jaikirat is a fantastic trainer! He is professional, knowledgeable, and truly passionate about fitness. He genuinely cares about helping you achieve your goals, and his guidance always feels spot-on. He’s also kind and approachable, which makes working out with him a great experience. If you’re looking for someone who knows their stuff and keeps you motivated, I’d definitely recommend Jaikirat??️

2 years ago

‹ ›

Tamandeep Kaur

Google Review

(5)

2 years ago

Birmohit Puri

Google Review

(5)

Been doing 1 on 1 workout sessions with Jaikirat. He is really good and very focused and professional trainer.
I am really happy with the results i am getting.
I would recommend him to everyone.

1 year ago

hardeep kaur

Google Review

(5)

2 years ago

Gurwinder Matharu

Google Review

(5)

2 years ago

Sukhsahib Kaur

Google Review

(5)

2 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of training sessions are offered at Punjab Roots Fitness and Nutrition Club?

Punjab Roots Fitness and Nutrition Club offers a variety of training sessions including one-on-one personal training, group workouts, and specialized fitness classes. The training is tailored to individual fitness levels and goals, ensuring that everyone, from beginners to advanced athletes, can find a suitable program to enhance their fitness journey.

How can nutrition plans complement the fitness training offered?

Nutrition plans at Punjab Roots Fitness and Nutrition Club are designed to complement the fitness training by providing clients with tailored dietary guidance that aligns with their personal health and fitness goals. Proper nutrition is essential for maximizing workout results, aiding recovery, and maintaining overall health, making these plans a crucial part of the training experience.

Is there a specific fitness level required to join the club?

No specific fitness level is required to join Punjab Roots Fitness and Nutrition Club. The club welcomes individuals of all fitness backgrounds, from beginners to seasoned athletes. The trainers are skilled in adapting workouts to meet each individual's needs, ensuring a supportive environment for everyone.

What are the benefits of one-on-one training sessions?

One-on-one training sessions offer personalized attention and customized workout plans tailored to individual goals. This focused approach allows trainers to provide continuous feedback, monitor progress closely, and adjust routines as necessary, leading to faster and more effective results compared to group workouts.

How experienced are the trainers at Punjab Roots Fitness and Nutrition Club?

The trainers at Punjab Roots Fitness and Nutrition Club are highly experienced and knowledgeable in various fitness disciplines. They are committed to continuing education in health and wellness, which enables them to provide clients with the best guidance and support to achieve their fitness goals effectively.

What should new members expect during their first visit?

New members can expect a warm welcome and an introductory session that includes an assessment of their fitness level and goals. This meeting helps trainers understand individual needs, allowing for the creation of a tailored fitness and nutrition plan that sets the foundation for their fitness journey.

Are there group fitness classes available?

Yes, Punjab Roots Fitness and Nutrition Club offers a range of group fitness classes designed to cater to different interests and fitness levels. These classes provide a fun and motivating environment, allowing participants to enjoy workouts while benefiting from the support of peers and professional trainers.

How does the club support members in achieving their fitness goals?

The club supports members by providing personalized training plans, regular assessments, and nutrition guidance. Trainers maintain open communication to ensure that members feel motivated and accountable, making adjustments to routines as needed to help them stay on track towards their goals.

Can the club accommodate busy schedules for training sessions?

Yes, Punjab Roots Fitness and Nutrition Club understands that many clients have busy lifestyles. The trainers are flexible and work to accommodate various schedules, making it easier for members to find time for training sessions that fit their personal commitments.

What makes Punjab Roots Fitness and Nutrition Club stand out from other gyms?

Punjab Roots Fitness and Nutrition Club stands out due to its personalized approach to fitness and nutrition, commitment to client success, and a supportive community atmosphere. The trainers are dedicated to building lasting relationships with clients, ensuring a motivating and enjoyable experience that drives real results.