The Natural Health Collective

(34)

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Welcome to The Natural Health Collective, your destination for holistic wellness in the heart of Calgary. Located at 1607 20 Ave NW unit 1, we are dedicated to providing personalized natural health solutions that support both mind and body. Our team is passionate about guiding you on a journey toward optimal wellbeing using trusted methods and quality care. Reach out to us at thenaturalhealthcollective@gmail.com to learn how our tailored services can help you achieve lasting health and balance.

1607 20 Ave NW unit 1, Calgary, AB T2M 1G9, Canada T2M 1G9 Calgary, Alberta, Canada Show +1 403-703-2418 thenaturalhealthcollective@gmail.com

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Deep Tissue Massage

The Natural Health Collective

$60

Hot Stone Massage

The Natural Health Collective

$90

Aromatherapy Massage

The Natural Health Collective

$75

Swedish Massage

The Natural Health Collective

$70

Pregnancy Massage

The Natural Health Collective

$85

Classic Massage

The Natural Health Collective

$100

Therapeutic Massage

The Natural Health Collective

$100

Reflexology

The Natural Health Collective

$100

Sports Massage

The Natural Health Collective

$100

Trigger-Point-Therapy

The Natural Health Collective

$100

Thai Massage

The Natural Health Collective

$100

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Reviews (34)

Morgan Dachenhaus

Google Review

(5)

Would highly recommend this place! I personally see Chrystina Saunders (owner), and she helped prep me for my full marathon with her deep tissue massages. I always leave feeling better then when I come in. She is exceptional at her craft. Do yourself a favor and if your training, recovering, or just want to get a deep tissue massage- book with Chrystina.

1 year ago

Christine Klassen

Google Review

(5)

I have been seeing Chrystina for massage for years. She is an amazing massage therapist - she listens and adjusts her treatment accordingly. It is always the right amount of pressure. I appreciate that she always has a stretch or advice on how to keep your body happy and balanced as aftercare. Truly the best massage I have had in Calgary which is why I continue to see her.

2 years ago

Caroline Trajan

Google Review

(5)

In different phases of training for running events I have different massage needs and tolerances - Chrystina always adapts intuitively and perfectly and I leave feeling amazing! Taller, more balanced, and with some areas she has brought to my attention to keep in check. She's also fantastic at lifting spirits and has created such a calm and beautiful space for treatment. Whole-heartedly recommend!

2 years ago

Hannah Vesely

Google Review

(5)

I had a great experience with Chrystina today! She was super friendly and taught me a lot about my body and the massage experience was so relaxing and left me feeling great! Plus the ambiance in the clinic is fantastic!

2 years ago

Deanna Mae

Google Review

(5)

Absolutely recommend checking this beautiful space out!
I've been going to Chrystina for massage therapy, and she is amazing!
She is knowledgeable and experienced in her craft, and I always feel comfortable on her table.
Bonus, the studio is filled with gorgeous plants for you plant lovers out there!

2 years ago

‹ ›

Morgan Dachenhaus

Google Review

(5)

1 year ago

Christine Klassen

Google Review

(5)

2 years ago

Caroline Trajan

Google Review

(5)

2 years ago

Hannah Vesely

Google Review

(5)

2 years ago

Deanna Mae

Google Review

(5)

2 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What services does The Natural Health Collective offer?

The Natural Health Collective specializes in holistic wellness and personalized massage therapy within a natural health framework. Clients access tailored services designed to support both mind and body, including deep tissue work, recovery guidance, and longer-term wellness planning. The practice emphasizes quality care, trusted methods, and a supportive environment. Across sessions, the goal is to reduce tension, improve mobility, and foster lasting balance. The approach is evidence-informed and aligned with individual wellness objectives.

Who is the lead therapist and what distinguishes their massages?

Chrystina Saunders, the studio owner and lead therapist, receives consistent praise for her deep tissue work, precise pressure, and adaptable approach. Clients report that treatments are consistently well-tuned to personal needs, with clear explanations and helpful aftercare guidance. She listens, adjusts during sessions, and helps clients understand how to sustain gains between visits. Many describe her as exceptionally skilled and note Calgary's best results are achieved under her care.

How does the clinic support athletes or runners?

The clinic is noted for supporting athletes and runners through targeted sessions that adapt to training phases and tolerance levels. Clients report intuitive adjustments in pressure and technique, enabling recovery while maintaining performance. Sessions aim to improve balance, posture, and mobility, with attention to areas that commonly tighten during training. The result is a treatment experience that leaves athletes feeling taller, steadier, and better prepared to tackle upcoming events.

What should a first-time client expect?

New clients typically encounter a calm, welcoming space and a thorough introduction to services. The experience often includes an open discussion of goals, any injuries, and preferred pressure. The treatment room's ambiance, with plants and a peaceful vibe, supports relaxation. Clients are guided through what to expect during the massage, the sensations to anticipate, and practical aftercare steps to extend the benefits after leaving the studio.

What is the atmosphere or space like?

Ambience at the clinic is repeatedly described as calm, beautiful, and plant-filled, contributing to a restorative treatment environment. The space supports relaxation before and after sessions, helping clients transition from daily stress to focused wellness. Guests frequently note generous natural light, thoughtful decor, and a tranquil soundscape that enhances the massage experience and makes multi-visit bookings feel inviting. This atmosphere supports consistency and long-term wellness outcomes.

Does the clinic provide aftercare or stretches?

Aftercare and practical guidance are integral components of each session. The staff commonly provides stretches, posture tips, and simple routines clients can perform between visits to sustain improvements. Reviews highlight aftercare as a valuable part of the experience, reinforcing treatment benefits and encouraging ongoing maintenance. Clients often leave with a clear plan for daily care, helping to extend relief and promote sustainable progress beyond the clinic walls.

What makes the holistic approach unique?

The clinic's holistic approach centers on natural health solutions and a customized path to wellbeing. Treatments are coordinated to address physical comfort, recovery, and posture within a broader wellness plan. The emphasis on listening to body signals, combining evidence-informed methods, and aligning with individual goals helps clients experience meaningful improvements. This approach resonates with those seeking a long-term, balanced commitment to health rather than quick fixes.

Where is The Natural Health Collective located?

Located in Calgary's Capitol Hill neighborhood, The Natural Health Collective provides convenient access within the community. The clinic is situated at 1607 20 Ave NW, unit 1, placing it near local wellness resources and the city's vibrant wellness scene. The neighbourhood context supports easy referrals and ongoing care for residents seeking personalized natural health solutions and trusted massage therapy. Access is straightforward for clients arriving from surrounding areas.

How are sessions tailored for changing training phases?

Sessions are tailored to fit changing training phases by adjusting pressure, duration, and focus areas. The approach recognizes that different routines require other recovery strategies, balancing intensity with relaxation. Therapists adjust technique so that recovery supports performance goals, while creating space for monitoring progress. Clients report feeling supported through marathons and competitions, with guidance on posture, stretches, and routines that sustain improvement between visits.

How can potential clients book or contact?

Booking and inquiries are welcomed via email at thenaturalhealthcollective@gmail.com. The clinic also notes its Capitol Hill location in Calgary for visitors seeking convenient access to a trusted massage therapy partner. Prospective clients can expect clear information about service options, availability, and individualized wellness plans, with therapists ready to discuss goals and timeline. The process emphasizes respectful communication and a straightforward path to scheduling an appointment.