The Physio Studio Health and Wellness Center

(55)

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Welcome to The Physio Studio Health and Wellness Center, your trusted destination for physiotherapy and holistic wellness in SW Calgary’s Springbank Hill. Conveniently located at 288 St Moritz Dr SW Unit# 4104, our expert team is dedicated to delivering personalized care tailored to each individual’s needs. Whether you are recovering from an injury, managing chronic pain, or seeking preventative health solutions, we strive to help you achieve your best self. Reach out to us at info@physiostudiohealth.ca to begin your wellness journey today.

288 St Moritz Dr SW Unit# 4104, Calgary, AB T3H 5Z5, Canada T3H 5Z5 Calgary, Alberta, Canada Show +1 403-242-7617 info@physiostudiohealth.ca

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Deep Tissue Massage

The Physio Studio Health and Wellness Center

$60

Hot Stone Massage

The Physio Studio Health and Wellness Center

$90

Aromatherapy Massage

The Physio Studio Health and Wellness Center

$75

Swedish Massage

The Physio Studio Health and Wellness Center

$70

Pregnancy Massage

The Physio Studio Health and Wellness Center

$85

Classic Massage

The Physio Studio Health and Wellness Center

$100

Therapeutic Massage

The Physio Studio Health and Wellness Center

$100

Reflexology

The Physio Studio Health and Wellness Center

$100

Sports Massage

The Physio Studio Health and Wellness Center

$100

Trigger-Point-Therapy

The Physio Studio Health and Wellness Center

$100

Thai Massage

The Physio Studio Health and Wellness Center

$100

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Reviews (55)

john bodnaruk

Google Review

(5)

Went for a massage with Ross Fraser and he explained to me that he provides a active movement massage. It is rare to find a therapist who believes in this technique and it is by far the superior massage technique. Instead of forcing his way into tight muscles and facia he manipulates joint movement to ensure the muscle moves so he can access pressure points and release tightness. it is by far the most effective method for relieving tightness. Ross is very knowledgeable and loves his job, he is as excited to relieve tightness in your body as you are.
I had received similar massages in the 2000's and he is the first person I have found to utilize this technique since and I highly recommend Ross.

1 year ago

tennizking

Google Review

(5)

Ross has been a wonderful find in 2024 for me as a therapist, to help me with my multiple pain issues around different joints. I have suffered over 30 years of sports injuries,surgeries, recoveries and never give up attitude. Ross is absolutely amazing with his techniques. Originally he helped me heal my golf&tennis elbow issue with his treatments and then helped me with my shoulder's, back, knees, almost throughout my body. He releases pain from all my trouble spots so well that I get an amazing long lasting pain relief from his treatments. My body feels in so much ease under his healing hands.. On top of all that Ross has such a great personality and I always feel a very genuine care and concern from him for my pain issues. I highly recommend Ross at this clinic?

1 year ago

Krunal Shukla

Google Review

(5)

Varun was very helpful in resolving my issue with shoulder. He showed me exercises properly and with proper needling he was able to get rid of my pain. The best thing I could have done about shoulder. I would highly recommend the Physio Studio to anyone. Varun and the team there is amazing and very easy to work with. Even appointments were easy to manage.

1 year ago

Gina Bewski

Google Review

(5)

This health and wellness center is beautiful! I had an appointment with Ross today to address sciatica pain, lower back spasm, and a sore shoulder. He is very knowledgeable and professional, and I left feeling so much better with full range of motion. Fantastic experience!

1 year ago

YM F

Google Review

(5)

The office is clean, bright and welcoming. I had a minor injury due to the resistance training, Anant accurately identified the problems, prescribed the exercises sets targeted to my problems. I am on my way to fully recover from my injury and resume my exercise routine. She is very approachable. As a woman, I am very comfortable to share some other physical concerns. She was really helpful and encouraging. Thank you, Anant.

1 year ago

‹ ›

john bodnaruk

Google Review

(5)

1 year ago

tennizking

Google Review

(5)

1 year ago

Krunal Shukla

Google Review

(5)

1 year ago

Gina Bewski

Google Review

(5)

1 year ago

YM F

Google Review

(5)

1 year ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What makes the massage therapy at The Physio Studio Health and Wellness Center unique?

Clients report that the clinic uses an active movement massage technique rather than forcing into tight muscles. This approach focuses on joint movement to help muscles release pressure points and reduce tension. Therapists are described as knowledgeable and passionate about relieving pain, aiming for lasting results rather than quick fixes. The mix of personalized care and a calm, professional environment contributes to a treatment experience that many patients find highly effective for both chronic and acute issues.

How does The Physio Studio address chronic pain and injuries?

The clinic emphasizes personalized care and targeted therapies that help with chronic pain and recurring injuries. Reviews describe relief in shoulders, back, knees, and sciatica, with clients reporting long lasting improvements after treatment. The team combines manual techniques with guided exercises and patient education, enabling individuals to manage symptoms and return to daily activities. This evidence based, client centered approach supports sustainable recovery through a structured treatment plan.

Who are the therapists and what can clients expect from their approach?

Therapists include Ross Fraser known for active movement massage, Varun who blends needling with targeted exercise, and Anant who identifies problems and prescribes focused exercise sets. Clients can expect a respectful, approachable environment and clear explanations of treatment plans. The team emphasizes listening to concerns and tailoring sessions to individual goals, whether recovering from an injury or managing ongoing pain, for practical, measurable improvements.

Is scheduling and location convenient for Calgary residents?

Located in SW Calgary's Springbank Hill, The Physio Studio offers flexible appointment times and straightforward scheduling. Reviews mention that securing slots is easy, and the center is described as clean, bright, and welcoming. The address is 288 St Moritz Dr SW Unit 4104, placing it within convenient reach for residents seeking professional physiotherapy and holistic wellness services in a comfortable, community oriented setting.

What is the clinic environment like for new or returning clients?

The office environment is consistently described as beautiful, clean, bright, and welcoming. Clients report feeling comfortable discussing concerns and appreciate approachable staff. The atmosphere supports a focused, stress free session where practitioners take time to explain procedures and demonstrate exercises, helping patients stay engaged in their recovery plans and maintain motivation even through challenging rehab processes. Reviews highlight the long term satisfaction and the care taking approach.

Do clients often experience relief in mobility and range of motion after sessions?

Clients frequently report improved mobility and full range of motion after sessions with Ross. One reviewer described leaving with greater movement and reduced sciatic and shoulder discomfort, calling the experience fantastic. The combination of skill, patience, and personalized exercises contributes to noticeable, lasting improvements in daily activities and athletic performance, reinforcing confidence that mobility gains are sustainable with ongoing treatment.

Is the therapy approach suitable for athletes or active individuals?

Yes, athletes report meaningful benefits for ongoing training. Reviews note relief from golf and tennis elbow and improved joint function across shoulders, back, and knees. The therapists tailor sessions to sport specific demands, integrate targeted exercises, and provide practical guidance to support return to training. This combination helps athletes reduce downtime and maintain performance through a structured, evidence based rehabilitation plan.

Are there non invasive options like needling or manual therapies?

The clinic offers non invasive therapies, including manual techniques and needling services in some cases. Varun is noted for using targeted needling alongside exercises, while other therapists emphasize manual mobilization and muscle release through careful assessment. Clients can expect conservative, pain reducing approaches first, with progressive activity guidance designed to restore function without unnecessary discomfort during the recovery process at the clinic.

Does The Physio Studio offer guidance for prevention and home exercises?

Yes, prevention and self management are emphasized. Therapists provide targeted exercise plans and patient education to help prevent re-injury and support long term wellness. Reviews describe clear exercise sets tailored to problems and practical guidance that clients can perform at home. This proactive approach aims to empower individuals to maintain improvements between visits and sustain overall physical health over time.

What should new clients expect during their first visit?

New clients can expect a welcoming, professional evaluation that identifies movement patterns and problem areas. Staff take time to listen to concerns, explain upcoming steps, and set realistic goals. The emphasis is on comfort, trust, and collaboration, with a clear plan for rehabilitation and recovery. This approach helps individuals feel supported as they begin their journey toward reduced pain and restored function.