Balanced Souls

(28)

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Welcome to Balanced Souls, where your well-being is our top priority. Located in the lower suite at 1128 35 St SE, Calgary, our tranquil space is easily accessible via the side gate. We’re dedicated to fostering relaxation, rejuvenation, and balance in every visit. Our personalized services are designed with your comfort in mind, reflecting our commitment to holistic care. For inquiries or appointments, please reach out to us at balancedsouls3@gmail.com. Discover a nurturing environment and tailored support that help you feel your best, inside and out.

Lower suite in back, use side gate, 1128 35 St SE, Calgary, AB T2A 1A8, Canada T2A 1A8 Calgary, Alberta, Canada Show +1 403-993-7927 balancedsouls3@gmail.com

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Hatha Yoga Classes

Balanced Souls

$2,000

Vinyasa Flow Yoga

Balanced Souls

$2,000

Iyengar Yoga

Balanced Souls

$2,000

Prenatal Yoga

Balanced Souls

$2,000

Kids Yoga

Balanced Souls

$2,000

Senior/Chair Yoga

Balanced Souls

$2,000

Meditation & Mindfulness Sessions

Balanced Souls

$2,000

Pranayama (Breathing Techniques)

Balanced Souls

$2,000

Private One-on-One Yoga

Balanced Souls

$2,000

Ashtanga Yoga

Balanced Souls

$2,000

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Gallery

Reviews (28)

Daniel MacLean

Google Review

(5)

I've had Reiki with Shelly and have experienced her private sound baths. Her heightened attention to the details and profound empathy makes a world of a difference. I have truly experienced an energy shift when I needed it most and can speak to the transformative effects of Reiki and sound therapy, especially in combination. Shelly is a knowledgeable teacher but understands you like a true friend which is the perfect tone for the energy shifts she can help facilitate. I came from Toronto to see Shelly because I feel a deep connection to the work she does and I recommend that if you feel called to work with her that you relax and let her guide you into these deeper states of calmness where the healing and these transformative energy shifts take place. With Shelly's help I have pivoted through a major life change with clarity and grace. Thank you Shelly for having such an open heart and a true passion for facilitating this amazing work!

1 year ago

Darlene Duliban

Google Review

(5)

Shelly has is the most authentic lady. I’ve been to her sound baths a few times now and I have never felt so relaxed. I think if you’re looking for someone who knows how to play the crystal bowls Balanced Souls is where you need to go.
She’ll greet you with the warmest energy and make you feel so relaxed!
I’m trying her Reiki next! Can’t wait!

1 year ago

sheila maclean

Google Review

(5)

I recently experienced a Quantum Sound Bath while suspended in a hammock — and it was unlike anything I’ve ever felt. From the moment I settled in, I could feel my body begin to unwind, fully supported and gently swaying as waves of frequency washed over me.

The combination of the sound frequencies and the weightless feeling in the hammock created a sense of deep stillness and safety. It wasn’t just relaxing — it felt like my nervous system was being reset. Emotions surfaced, clarity came through, and by the end, I felt not only lighter but more connected to myself.

My experience with Shelly’s energy and the sound bath was both grounding and expansive. If you’re looking for a truly unique and transformative form of healing, I can’t recommend this enough. It’s something you feel not just in your body, but in your soul.
Thank Balanced Souls! I look forward to our booked private reiki session.

1 year ago

Dione Lockyer

Google Review

(5)

This was an amazing experience and one that I am already looking forward to repeating.

I met Shelly through a Christmas gift my husband gave me. After 27 years together we are pretty creative and committed to making new memories together - the couples sound bath is now a tool in our self care journey.

Thank you from our whole, healed and synchronized hearts, Shelly!

You’ve got a great purpose, you are a master of your craft and we look forward to helping you grow your business and reap the byproduct of continuing on our marriage with harmony, light and love.

Until next time!

Pic shows our whole human family of three - taken by our beautiful daughter Taylor.

Ps We have two fur babies as well…

1 year ago

riccardo valle

Google Review

(5)

Both my Wife and I had a beautiful experience with Shelly and her sound bath today. Her energy and passion was golden. Its was spiritual jounery that was amazing and relaxing!!

12 months ago

‹ ›

Daniel MacLean

Google Review

(5)

1 year ago

Darlene Duliban

Google Review

(5)

1 year ago

sheila maclean

Google Review

(5)

1 year ago

Dione Lockyer

Google Review

(5)

1 year ago

riccardo valle

Google Review

(5)

Both my Wife and I had a beautiful experience with Shelly and her sound bath today. Her energy and passion was golden. Its was spiritual jounery that was amazing and relaxing!!

12 months ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What services does Balanced Souls offer at the Radisson Heights studio?

Balanced Souls provides a holistic menu designed to support relaxation, balance, and well-being. The offerings include yoga classes suited for all levels, private Reiki sessions, and immersive sound therapy experiences such as crystal bowl sound baths and quantum sound baths. Additional options feature hammock-assisted sessions and couples sound baths, all conducted in a tranquil lower-suite space in Calgary. Clients have reported enhanced calm, energy alignment, and a deeper mind-body connection after sessions, with personalized guidance tailored to comfort and goals.

How long are typical sessions, and how should one choose between options?

Sessions typically range from 60 to 90 minutes, depending on the service. Yoga classes follow a structured format aligned with the level of practice. Private Reiki and sound baths are scheduled to allow ample time for preparation, treatment, and integration. Hammock-assisted sessions and couples experiences extend the duration slightly to ensure comfort and full immersion. For first-timers, guidance is available to select a session length that supports relaxation and gradual progression.

Is Balanced Souls suitable for beginners or people new to yoga and holistic therapies?

Yes, the environment is welcoming to newcomers and suitable for a range of experience levels. The studio emphasizes gentle guidance, clear instructions, and personal pacing in yoga classes. Evidence from reviews indicates first-time visitors experience a calming atmosphere, with energy shifts described after Reiki and sound therapy sessions. For novices, instructors tailor sessions to comfort, ensuring a gradual introduction to techniques such as mindfulness, breath work, and gentle postures.

What safety and accessibility options are available at the Calgary studio?

Safety and accessibility are prioritized in the tranquil, low-stress space. The studio is located in the lower suite with entry via the side gate, offering easy access. Elements such as calm lighting, comfortable equipment, and ample space support a relaxed experience. Clients report feeling secure and supported during sessions like hammock sound baths and private Reiki, with guidance on adjustments and pacing to accommodate individual needs and comfort levels.

How can clients book a session or inquire about options?

Booking inquiries can be directed to the studio’s contact email and the options presented clearly on the listing. Availability varies by service, with flexibility for private, group, and couple sessions. Potential clients are advised to mention goals or any accessibility considerations so the schedule can be aligned. The booking process emphasizes timely communication for comfortable planning and ensures that guidance from qualified practitioners is accessible for every visit.

Where is Balanced Souls located, and what is nearby?

Balanced Souls operates from a tranquil space in Calgary’s Radisson heights neighborhood, specifically in the lower suite of 1128 35 St SE. The location provides easy access via a side gate and is within a community known for wellness-oriented services. The studio’s serene ambiance complements practices such as yoga, Reiki, and sound baths, inviting locals seeking balance and mindful renewal to visit.

What do clients say about the experiences at Balanced Souls?

Reviews highlight notable outcomes across modalities. Clients describe energy shifts during Reiki and sound baths, appreciation for a warm, authentic atmosphere, and the depth of relaxation achieved in hammock and crystal bowl sessions. Several testimonials reference personal transformations, enhanced calm, and a sense of connection. The recurring themes emphasize attentive guidance, a supportive environment, and experiences that blend sensory elements to foster grounding and a broader sense of well-being.

Are private sessions and group classes available, and what might one expect?

Balanced Souls offers a range of formats, including private Reiki, private sound baths, and group or small-group yoga classes. Group sessions focus on community energy and breath-centered practice, while private sessions allow deeper personalization, pacing, and adjustments. Reviews suggest a strong emphasis on tailoring experiences to individual needs, with practitioners guiding students through gentle postures, mindfulness, and energy work to cultivate balance, clarity, and relaxation.

What makes the Balanced Souls experience unique?

The studio combines several modalities into a cohesive wellness journey. Distinctive elements include hammock-assisted sound baths, crystal bowl resonance, and integrated mindfulness within yoga classes, all delivered in a calming Calgary space. Review snippets point to transformative energy shifts, grounded states, and meaningful personal insights after sessions. The approach centers on personalized care, slow-paced progression, and an emphasis on inner balance, making sessions suitable for both seasoned practitioners and curious newcomers.

Are there options for couples or private group experiences?

Yes, Balanced Souls accommodates couples and private groups through specialized sessions such as couples sound baths and tailored wellness experiences. Reviews describe these experiences as deeply harmonious and supportive for shared healing journeys. Availability varies by schedule, with guidance provided for coordinating timing, location specifics, and preferred modalities. The approach ensures comfort, clear communication, and a focus on mutual relaxation, connection, and energy alignment within a peaceful Calgary setting.