Ballance Fitness

(24)

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Welcome to Ballance Fitness, your neighborhood destination for dynamic and effective fitness classes in South West Calgary. Conveniently located at 1519 34 Ave SW, our expert instructors are dedicated to helping you achieve your health and wellness goals through personalized, energizing workouts. We foster a motivating and supportive environment, empowering members of all fitness levels to thrive. Whether you’re new to fitness or seeking a fresh challenge, Ballance Fitness offers a balanced approach tailored to your needs. Experience the difference and join our vibrant community today!

1519 34 Ave SW, Calgary, AB T2T 3X9, Canada T2T 3X9 Calgary, Alberta, Canada Show +1 403-988-2170 ballance_9fda97b6-b511-4f8d-a1b3-d3945123033a@digigrow.ca

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Personal Training

Ballance Fitness

$2,000

Strength Training

Ballance Fitness

$2,000

Cardio Training

Ballance Fitness

$2,000

Bodyweight Training

Ballance Fitness

$2,000

Weight Loss Programs

Ballance Fitness

$2,000

Senior Fitness Programs

Ballance Fitness

$2,000

Online/Virtual Training Sessions

Ballance Fitness

$2,000

Functional Training

Ballance Fitness

$2,000

Sports Training

Ballance Fitness

$2,000

CrossFit Training

Ballance Fitness

$2,000

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Reviews (24)

Carmen Kubrak

Google Review

(5)

I’ve been going to Ballance Fitness since it opened, and I can honestly say every workout has been a fantastic experience. The positive, fun approach to fitness makes time fly by. What stands out the most is Jill’s leadership—her blend of intelligence, positivity, and commitment to creating a motivating gym environment is truly inspiring. Her approach adds a sense of excitement and energy to each session, making every workout not only enjoyable but also rewarding. Jill has truly made a lasting impact on my fitness journey, and I look forward to every class!

1 year ago

Ashley Ward

Google Review

(5)

I really enjoy the classes at Ballance Fitness. They are fun and challenging plus the community of members is wonderful and so supportive. Jill is a great coach who has taught me the proper technique for lifting. I've seen my strength improve significantly since joining just three months ago. My experience has been very positive and I'm confident that Jill will help me achieve my 2025 fitness goals! Highly recommend.

1 year ago

Shawn Hill

Google Review

(5)

I recently tried Ballance Fitness, and it was an incredible experience. The gym itself is clean, well-equipped, and welcoming, but what truly sets it apart is the owner and coach, Jill.

Jill is exceptionally knowledgeable on all things fitness. She tailors fun and engaging group workouts to ensure everyone, from beginners to seasoned athletes, can benefit from her expertise.

But it’s not just Jill’s expertise that makes Ballance Fitness special; it’s her kindness, drive and dedication! Jill has a unique ability to push you to your limits while empowering you and keeping you safe. She’s always there with a word of encouragement or a helpful tip, and her positive attitude is truly infectious.

If you’re looking for a gym where you can challenge yourself, learn from the best, and feel part of a supportive community, I highly recommend Ballance Fitness. Jill is an exceptional coach - do yourself a favor and sign today!

2 years ago

Valerie Taylor

Google Review

(5)

My experience at Ballance has been all positive. Jill is an experienced snd knowledgeable trainer. The small class sizes are a game changer. She takes time to make sure you are doing things right so not cause injury. Her passion for fitness is infectious. Shes is a great cheerleader! .

1 year ago

Erin Miller

Google Review

(5)

I had a great experience with Jill at Ballance Fitness! The space is clean, well equipped and welcoming. My trainer, Jill, is extremely knowledgeable and very motivational! She provides a warm environment that encourages growth and learning whilst getting your sweat on! The classes are engaging, with a focus on functional fitness and progression and you will definitely feel the work the next day! Highly recommend if you are looking for a group workout with an engaging trainer that truly cares about her clients fitness goals!

2 years ago

‹ ›

Carmen Kubrak

Google Review

(5)

1 year ago

Ashley Ward

Google Review

(5)

1 year ago

Shawn Hill

Google Review

(5)

2 years ago

Valerie Taylor

Google Review

(5)

1 year ago

Erin Miller

Google Review

(5)

2 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of fitness classes does Ballance Fitness offer?

Ballance Fitness provides a variety of fitness classes designed to cater to all levels of experience. Classes include strength training, functional fitness, and group workouts that emphasize engagement and community. Each session is tailored to ensure that participants, whether beginners or seasoned athletes, can find value and challenge.

How experienced are the instructors at Ballance Fitness?

The instructors at Ballance Fitness are highly experienced and knowledgeable in fitness training. They are dedicated to creating a supportive environment and ensuring that all participants receive proper guidance and support throughout their fitness journey.

Is there a focus on personal training at Ballance Fitness?

Yes, Ballance Fitness emphasizes personalized training approaches. Instructors work closely with members to tailor workouts that align with individual fitness goals, ensuring that everyone receives the attention and motivation they need to succeed.

What is the community atmosphere like at Ballance Fitness?

The community atmosphere at Ballance Fitness is welcoming and supportive. Members often describe the environment as positive and encouraging, where everyone feels motivated to achieve their fitness goals together.

Are the classes suitable for beginners?

Absolutely! Classes at Ballance Fitness are designed to accommodate all fitness levels, including beginners. Instructors provide modifications and support to ensure that everyone can participate comfortably and effectively.

What equipment is available at Ballance Fitness?

Ballance Fitness is well-equipped with a variety of fitness tools and machines to enhance workout experiences. The gym offers everything needed for strength training, cardio, and functional fitness, ensuring a comprehensive workout environment.

How does Ballance Fitness ensure safety during workouts?

Safety is a top priority at Ballance Fitness. Instructors closely monitor participants to provide proper technique guidance and ensure that workouts are performed safely, reducing the risk of injury.

What are the class sizes like at Ballance Fitness?

Class sizes at Ballance Fitness are kept small to allow for personalized attention from instructors. This approach ensures that each member receives the necessary guidance and support during workouts.

Can I achieve my fitness goals at Ballance Fitness?

Many members have successfully achieved their fitness goals at Ballance Fitness, thanks to the tailored programs and supportive community. Instructors are committed to helping individuals reach their objectives through effective training and motivation.

How can I get started with Ballance Fitness?

Getting started at Ballance Fitness is easy! Interested individuals can visit the gym or reach out through their website to learn about class schedules, membership options, and sign-up procedures.