Breathe Massage Therapy & Total Body Health

(244)

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At Breathe Massage Therapy & Total Body Health, located in the heart of downtown Calgary at 717 7 Ave SW #120, we are dedicated to supporting your journey toward optimal well-being. Our skilled therapists offer tailored massage sessions and holistic wellness services, designed to help you relax, rejuvenate, and restore balance to your life. Experience a welcoming environment where your health is our top priority. For appointments or inquiries, reach out to us anytime at breathe@breathespa.ca. Discover the difference personalized care can make for your body and mind.

717 7 Ave SW #120, Calgary, AB T2P 1H2, Canada T2P 1H2 Calgary, Alberta, Canada Show +1 403-457-3060 breathe@breathespa.ca

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Deep Tissue Massage

Breathe Massage Therapy & Total Body Health

$60

Hot Stone Massage

Breathe Massage Therapy & Total Body Health

$90

Aromatherapy Massage

Breathe Massage Therapy & Total Body Health

$75

Swedish Massage

Breathe Massage Therapy & Total Body Health

$70

Pregnancy Massage

Breathe Massage Therapy & Total Body Health

$85

Classic Massage

Breathe Massage Therapy & Total Body Health

$100

Therapeutic Massage

Breathe Massage Therapy & Total Body Health

$100

Reflexology

Breathe Massage Therapy & Total Body Health

$100

Sports Massage

Breathe Massage Therapy & Total Body Health

$100

Trigger-Point-Therapy

Breathe Massage Therapy & Total Body Health

$100

Thai Massage

Breathe Massage Therapy & Total Body Health

$100

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Reviews (244)

Sabrena Fu

Google Review

(5)

Great service and amazing therapists here! I have visited a number of times and always request for Rita. She is experienced, has amazing technique and always finds and relieves knots from work and muscle tension the gym!
My partner also visited and had a massage with Ron - highly recommended for great pressure and skill at relieving aches from running.
The price may be steeper than some other locations in town but the quality and skill of the massage therapists is well worth the cost and drive for us!

11 months ago

RIA

Google Review

(5)

Book your massage therapy now! my expectations were exceeded. Rodina was excellent, and I would say I've had one of the best massages in my life. Shoulder tension and back soreness were immediately relieved after my 75 min session with her. she greeted me as I arrived and ushered me out after. The rooms are warm and inviting.The therapy itself is customized, and I wanted relaxation, and I definitely was relaxed that i snored a few times. She worked on my back and shoulders and after put a weighted warm towel or blanket that made it even more ? relaxing.

2 years ago

Jenna-Marie K

Google Review

(5)

I've had incredibly tight back and shoulder pain for a couple weeks, but one session with Rodina had it gone immediately! I love that she goes back and forth between different areas of tightness on your body so as not to cause pain. I've had previous massage therapists where they focus on one spot and it ends up being super painful. I can say with 100% certainty that this was the BEST massage I've had, I feel so light now and all the tension in my body is gone!

12 months ago

Helly Easther-Smith

Google Review

(5)

A couple of days ago I met Cheryl after being referred by a hotel just around the corner from her spa.
Cheryl is very experienced and knowledgeable and is only too happy to share same. When I walked in I could barely left my arms above my head. Her deep tissue massage was professional and excellent and after an hour I could lift my arms up no problem!
If only I lived closer I would be a regular for sure.
Thanks Cheryl
PS I live in Australia

12 months ago

Sundeep Srinivasa

Google Review

(5)

I've been visiting Cheryl for the past 5 years, and I can honestly say she is a true game-changer. I’ve struggled with a neck issue that causes frequent and intense pain, and over the years, I’ve tried many different massage therapists with little relief. That all changed the moment I visited Cheryl. From the very first session, I knew I had found someone special.
Cheryl has an incredible understanding of the body and an intuitive touch that targets the exact areas causing discomfort. Her knowledge of muscles is unparalleled, and she knows exactly how to address issues in just one session. It's like magic — her deep tissue massages are a must-try for anyone in need of real relief.
Since I started seeing her, I’ve never looked back. Once you experience the level of care and expertise she provides, you’ll never want to see anyone else. If you’re looking for someone who can truly make a difference and help you feel better, look no further than Cheryl. I’m a client for life!

1 year ago

‹ ›

Sabrena Fu

Google Review

(5)

11 months ago

RIA

Google Review

(5)

2 years ago

Jenna-Marie K

Google Review

(5)

12 months ago

Helly Easther-Smith

Google Review

(5)

12 months ago

Sundeep Srinivasa

Google Review

(5)

1 year ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What services does Breathe Massage Therapy & Total Body Health offer?

The clinic provides tailored massage sessions along with holistic wellness services designed to support relaxation, recovery, and overall balance. Clients commonly experience customized approaches that address stress, muscle knots, and post‑exercise soreness. Therapists blend techniques to suit individual needs, focusing on comfort and effectiveness. Reviewers highlight personal attention, clear explanations, and outcomes such as reduced tension and improved mobility after sessions. The result is a comprehensive approach that prioritizes long term well being in a welcoming downtown setting.

What makes the therapists at this downtown Calgary clinic stand out?

Therapists are described as skilled, intuitive, and capable of locating and easing troublesome areas with care. Reviews note consistent progress on neck, back, and shoulder tension, and the ability to adjust pressure and technique to minimize pain while maximizing relief. Names frequently mentioned include experienced specialists who deliver customized sessions, explain options, and foster a trusting atmosphere. The result is a consistently high level of care that supports ongoing improvements in mobility and comfort.

Are the massage sessions effective for chronic pain and muscle tension?

Clients dealing with chronic pain and persistent muscle tension report rapid relief after sessions. Reviews describe experiences such as immediate back and shoulder relief, targeted work on tight areas, and sessions that avoid aggravating pain by shifting focus between regions. The clinic emphasizes deep tissue and integrated techniques tailored to the body’s responses, resulting in smoother movement and less stiffness over time. Overall, consistent sessions are associated with meaningful improvements and a greater sense of lasting well being.

Is the clinic suitable for first-time clients seeking relaxation?

Yes, first-time clients are welcomed into a warm, inviting environment in the downtown area. Reviews describe rooms that feel comfortable and relaxing, with therapists who listen before tailoring a plan. Sessions can be adjusted for relaxation goals or deeper work, depending on preferences. The emphasis on personalized care helps newcomers feel at ease quickly, while continuing clients appreciate the consistency and attention to detail that contribute to a soothing, restorative experience.

Where is the clinic located and how accessible is the area?

The clinic sits in the heart of Downtown commercial Calgary, at 717 7 Ave SW, Suite 120. The downtown location is convenient for professionals and residents alike. Reviews emphasize a welcoming setting near accessible streets, with nearby amenities that support a comfortable visit. The neighborhood context underscores easy access for potential clients, including those arriving after work or running errands, making it straightforward to fit a session into a busy day.

What should a client expect during a typical session?

Typical sessions begin with a brief assessment followed by a tailored plan that targets key muscle groups while respecting comfort levels. Therapists blend techniques and adjust pressure to maximize relief without causing discomfort. Reviewers note that care often moves across different areas to prevent overdoing any single spot. Optional touches such as warm towels may enhance relaxation, and sessions frequently leave clients feeling lighter, more flexible, and ready to approach daily activities with renewed ease.

Do clients feel they receive good value for the quality of service?

Clients frequently compare outcomes against price, noting that the skill and effectiveness justify the investment. Although some reviews mention a higher price relative to other options, the consensus stresses long lasting relief, improved mobility, and a premium experience that supports ongoing wellness. The combination of skilled therapists, consistently attentive care, and a focus on individualized results contributes to a sense of value that persists beyond a single session.

Can clients book with preferred therapists for ongoing care?

Many clients show loyalty to preferred therapists after positive experiences. Reviews indicate that requests for specific therapists are common, and continuity often yields better outcomes. The clinic supports ongoing care by coordinating appointments with trusted practitioners, ensuring consistency in technique and communication. This approach helps clients build a reliable routine, track progress, and achieve sustained improvements in areas such as neck, shoulder, and back tension over time.

What wellness options beyond massage does the clinic offer?

The practice highlights a holistic wellness approach that extends beyond traditional massage. In addition to targeted therapy, services may include guided stretching, relaxation techniques, and wellness planning designed to complement physical work. Reviews reinforce the impression of a supportive environment focused on balance and overall health, with therapists guiding clients toward strategies that facilitate long term well being in daily life. The result is a comprehensive care plan tailored to each person’s goals.

How can prospective clients book an appointment or reach out?

Prospective clients can inquire and book by using the clinic’s listed contact options. The address and email are provided in the business profile, including the email breathe@breathespa.ca for inquiries and scheduling. Staff can outline session lengths, therapist availability, and goals to ensure a clear plan for first visits. The downtown location, convenient hours, and welcoming team support a smooth start toward consistent care and progressive wellness improvements.