Calgary Yoga Collective

(12)

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Calgary Yoga Collective is dedicated to fostering balance and wellness in a supportive, inclusive environment. Conveniently located at 4616 Valiant Dr NW, our studio offers a variety of yoga classes suitable for beginners and seasoned practitioners alike. Our passionate instructors are committed to guiding each member of our community toward personal growth, mindfulness, and overall well-being. Whether you’re looking to deepen your practice or explore yoga for the first time, Calgary Yoga Collective welcomes you to experience the transformative benefits of yoga with us in NW Calgary.

4616 Valiant Dr NW, Calgary, AB T3A 0X9, Canada T3A 0X9 Calgary, Alberta, Canada calgary_c52c279d-0b93-47aa-a31c-ec14ca5dd504@digigrow.ca

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Hatha Yoga Classes

Calgary Yoga Collective

$2,000

Vinyasa Flow Yoga

Calgary Yoga Collective

$2,000

Iyengar Yoga

Calgary Yoga Collective

$2,000

Prenatal Yoga

Calgary Yoga Collective

$2,000

Kids Yoga

Calgary Yoga Collective

$2,000

Senior/Chair Yoga

Calgary Yoga Collective

$2,000

Meditation & Mindfulness Sessions

Calgary Yoga Collective

$2,000

Pranayama (Breathing Techniques)

Calgary Yoga Collective

$2,000

Private One-on-One Yoga

Calgary Yoga Collective

$2,000

Ashtanga Yoga

Calgary Yoga Collective

$2,000

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Reviews (12)

Rachel Parris

Google Review

(5)

I love this yoga studio! Every Sunday I wake up annoyed that I have to go anywhere ? and then, by the end of my class, I’m so grateful I did. ?

My mind and body both feel more at ease and present after an hour+ of Pam’s teaching. Plus, she peppers in great info on body mechanics and how to help ourselves with our alignment all week long.

I chose this class initially because the sales page explicitly stated it wasn’t a weight loss class and that was deeply important to me. Pam’s weight neutral approach to yoga is refreshing and appreciated. She includes variations for all body types and keeps in mind who in the class may need which types of extra supports and/or accommodations and weaves it all into her natural flow of instruction.

This class is the bee’s knees and exactly was I was looking for! Thank you. ❤️

2 years ago

melody crane

Google Review

(5)

I have tried many yoga classes over the years and these have been the absolute best. Pam explains each of the movements and why they are beneficial. I always leave very relaxed and feel like I’ve had some exercise and not feel pain or discomfort. She works with the class to ensure everyone is doing the movements correctly; otherwise, it defeats the purpose of exercise because pain doesn’t make you want to return to classes. Excellent and highly recommended.

2 years ago

Shannon W

Google Review

(5)

Great studio and Pam is hands down the best yoga coach I've ever had. I enjoy how inclusive the classes are and how Pam works with each person to make sure everyone is supported and getting a class relevant to them and their bodies.

2 years ago

Dana Ziesel

Google Review

(5)

Love the classes provided by Calgary Yoga Collective; inclusive yoga instruction for all abilities and sizes. Pam, Crystal, Larissa and Chrissy are amazing. I never sign up for a second session of an exercise class but I've been doing the weekly plus size class for 10 months and have recently added a second weekly class. My posture and flexibility have improved as well as my overall sense of wellbeing. Highly recommend Calgary Yoga Collective.

4 years ago

Carol Wojick

Google Review

(5)

I have really enjoyed in person classes with Pam and Larissa at Calgary Yoga Collective. It is a lovely place to attend classes.
They have helped me to listen to my own body.
To know when something is not working.
To know which props to use that are best for me in the moment.
To know and recognize how responsive my body responds to certain poses.
Pam and Larissa are very interactive with the students and listen and respond to what each student needs for that day.
I am very lucky to have them as my in-person teachers.
I highly recommend taking your classes here.

4 years ago

‹ ›

Rachel Parris

Google Review

(5)

2 years ago

melody crane

Google Review

(5)

2 years ago

Shannon W

Google Review

(5)

2 years ago

Dana Ziesel

Google Review

(5)

4 years ago

Carol Wojick

Google Review

(5)

4 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of classes are offered at Calgary Yoga Collective in Varsity?

Calgary Yoga Collective in Varsity, NW Calgary offers a diverse schedule designed for beginners and seasoned practitioners alike. Reviews emphasize inclusive instruction, clear explanations of movements, and variations that accommodate different body types and abilities. The studio highlights a weight-neutral approach focused on mindfulness, balance, and personal growth rather than competition. Instructors such as Pam, Crystal, Larissa, and Chrissy tailor guidance to individual needs, helping participants build strength, flexibility, and body awareness in a welcoming community near home in NW Calgary.

How do instructors support different bodies and levels in classes?

Class instructors are noted for adapting poses and providing options that fit individual bodies and abilities. Reviews describe Pam, Crystal, and other teachers guiding students to try variations, use props, and adjust alignment for comfort and safety. The approach fosters confidence and ongoing progress without pressure. The result is a welcoming environment where newcomers can begin with fundamentals while more experienced practitioners explore deeper poses, all within the Varsity neighborhood of NW Calgary.

Is the studio inclusive for all abilities and body sizes?

Reviews repeatedly praise Calgary Yoga Collective for being inclusive to all abilities and sizes, with instructors providing personalized support. Observed benefits include improved posture, flexibility, and a sense of well-being among participants who require accommodations or larger-sized bodies. The plus-size class and regular adaptations illustrate a commitment to accessibility, making classes approachable for locals in Varsity and the broader NW Calgary community.

What is the safety and alignment approach in classes?

Safety and alignment are emphasized through clear explanations of movements and hands-on guidance, as noted by clients who describe how instructors tailor cues to avoid strain. Reviews highlight body mechanics tips and thoughtful use of props to support correct form. The result is a practice that prioritizes longevity, reduces discomfort, and helps students cultivate mindful attention to posture during each pose, especially in group settings within Varsity.

Are there classes for plus sizes or larger-bodied participants?

Plus-size options are highlighted in reviews as part of Calgary Yoga Collective’s inclusive approach. Instructors provide supportive guidance, modifications, and variations to ensure comfort and safety. The ongoing weekly plus-size class demonstrates sustained accessibility, with participants reporting improvements in posture, flexibility, and overall well-being. The Varsity studio serves as a welcoming hub for locals seeking adaptive practices and a judgment-free environment near NW Calgary.

How do classes affect wellbeing and fitness?

Multiple reviews report tangible wellbeing gains, including calmer minds, reduced tension, and improved posture and flexibility after sessions led by Pam and colleagues. The class dynamics emphasize mindful movement and consistent practice, contributing to ongoing improvements rather than quick fixes. In Varsity and surrounding NW Calgary, participants describe a sense of community, better balance, and increased motivation to maintain a regular yoga routine, reinforcing long-term wellness benefits.

Are beginners welcome, and what does a typical session look like?

Beginners are welcomed in a series of classes that start with fundamentals and clear demonstrations. Reviews mention instructors explaining movements and the use of props to support correct posture and comfortable progression. The supportive coaching style, combined with props and modifications, enables newcomers to settle in quickly, while seasoned practitioners can advance at a personalized pace. The Varsity studio location provides convenient access for locals seeking gentle, mindful practice in NW Calgary.

What is the best way to start at the studio?

Prospective students in Varsity can typically join a class with current schedules, as many reviews emphasize convenience and flexible access. The studio’s steady instructor guidance and the presence of a weight-neutral approach help new participants begin with confidence. Reviews highlight the supportive atmosphere, opportunities to learn about body mechanics and pose variations, and a sense of community that makes it easier to commit to a consistent routine in NW Calgary.

Do students commonly see progress in flexibility and strength?

Numerous reviews note improvements in posture, flexibility, and overall wellbeing after regular sessions. The instructors’ emphasis on mindful movement, alignment, and progressive variations supports gains in flexibility and strength over time. Participants frequently describe a calmer mind and better balance, with ongoing practice contributing to continued progress. The Varsity location in NW Calgary serves as a convenient base for staying consistent and enjoying the anticipated long-term fitness benefits.

Can a trial class be booked to try yoga here?

New participants in Varsity can typically join a class with current schedules, as many reviews emphasize convenience and flexible access. The instructors’ patient approach and props support gradual progression, making it feasible to try a session without prior experience. The community-focused environment, next to NW Calgary’s amenities, invites locals to explore mindfulness and movement while observing meaningful improvements over time, reinforcing motivation to maintain regular attendance.