Elements Health and Wellness

(35)

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At Elements Health and Wellness, located at 48 Coventry Way NE, Calgary, we are dedicated to helping you achieve your optimal well-being. Our experienced team provides personalized care in a welcoming environment, ensuring every client feels supported on their wellness journey. Whether you’re seeking therapy, massage, or holistic treatment, your health goals are our top priority. We pride ourselves on a holistic, client-centered approach that encourages healing and balance. Connect with us today to discover how we can support your search for fuller health and vitality.

48 Coventry Way NE, Calgary, AB T3K 5H3, Canada T3K 5H3 Calgary, Alberta, Canada Show +1 403-612-5110 elements_d37a2805-6ae9-4302-92ac-53c16e40e211@digigrow.ca

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Hatha Yoga Classes

Elements Health and Wellness

$2,000

Vinyasa Flow Yoga

Elements Health and Wellness

$2,000

Iyengar Yoga

Elements Health and Wellness

$2,000

Prenatal Yoga

Elements Health and Wellness

$2,000

Kids Yoga

Elements Health and Wellness

$2,000

Senior/Chair Yoga

Elements Health and Wellness

$2,000

Meditation & Mindfulness Sessions

Elements Health and Wellness

$2,000

Pranayama (Breathing Techniques)

Elements Health and Wellness

$2,000

Private One-on-One Yoga

Elements Health and Wellness

$2,000

Ashtanga Yoga

Elements Health and Wellness

$2,000

Deep Tissue Massage

Elements Health and Wellness

$60

Hot Stone Massage

Elements Health and Wellness

$90

Aromatherapy Massage

Elements Health and Wellness

$75

Swedish Massage

Elements Health and Wellness

$70

Pregnancy Massage

Elements Health and Wellness

$85

Classic Massage

Elements Health and Wellness

$100

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Gallery

Elements Health and Wellness - Gallery Image 3

Reviews (35)

Lisa Radz

Google Review

(5)

Very professional, I have had a few bad experiences with massage therapists before, Sebastian however turned that around. Highly recommend.

11 months ago

Carlos Pacheco

Google Review

(5)

Sebastian is an exceptional massage therapist. He is not only skilled but also incredibly intuitive. He was able to pinpoint all my areas of tension and worked on them with just the right amount of pressure. I left feeling completely relaxed and rejuvenated. I highly recommend him to anyone looking for a top-notch massage.

2 years ago

ArshPrateek Mann

Google Review

(5)

Sebastian was amazing! Best massage I’ve ever had by far. He listened to my requests and went above and beyond - finding pressure points and sore spots I didn’t even know existed. I highly recommend him; thanks so much, Sebastian!

3 years ago

Paola Solano

Google Review

(5)

Thank you so much For the Massage, I really appreciate The attention on my neck Shoulders it felt amazing ..

1 year ago

Nick Bosman

Google Review

(5)

I recently had a massage from Sebastian for lower back pain and posture correction issues. Sebastian did a great job addressing these issues in the massage and provided me with stretches to complement the massage. The massage was relaxing and my muscles felt loosened up for days after. I would highly recommend to anyone needing a quality massage.

3 years ago

‹ ›

Lisa Radz

Google Review

(5)

Very professional, I have had a few bad experiences with massage therapists before, Sebastian however turned that around. Highly recommend.

11 months ago

Carlos Pacheco

Google Review

(5)

2 years ago

ArshPrateek Mann

Google Review

(5)

3 years ago

Paola Solano

Google Review

(5)

Thank you so much For the Massage, I really appreciate The attention on my neck Shoulders it felt amazing ..

1 year ago

Nick Bosman

Google Review

(5)

3 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What services does Elements Health and Wellness offer?

Elements Health and Wellness offers massage therapy, therapeutic massage, and holistic treatment options designed to support overall well-being. The clinic emphasizes a client-centered approach, tailoring sessions to address individual goals such as stress relief, pain reduction, and improved mobility. Located in Coventry Hills, Calgary, the team works in a welcoming environment where consultations help determine the best combination of techniques. Reviews highlight attentive therapists, customized pressure, and a calming setting that encourages ongoing wellness.

Who is the lead massage therapist and what can clients expect from a session?

Sebastian is repeatedly described as a skilled and intuitive massage therapist whose sessions focus on individual needs. Clients can expect a collaborative approach where pressure is adjusted to target identified problem areas while respecting comfort levels. Reviews note punctuality, clear communication, and progress over time as muscle tension improves. The aim is not only relief in the moment but longer-term benefit through post-session guidance and personalized recommendations that support mobility and posture.

What do clients say about the massage experiences at Elements?

Reviews consistently foreground professionalism and effectiveness at Elements Health and Wellness. Clients describe therapists as highly skilled and intuitive, able to identify tension and apply appropriate pressure. Sentiments include deep relaxation, noticeable relief from neck and shoulder discomfort, and improvements in posture after sessions. Repeated praise centers on responsiveness to requests, consistent quality, and the sense that each visit contributes to a longer-term relaxation experience rather than a one-off treatment.

Where is Elements Health and Wellness located?

Location details place Elements Health and Wellness in Coventry Hills, Calgary. The clinic operates from the address 48 Coventry Way NE, making it convenient for residents seeking integrated wellness services in a calm, supportive setting. The Coventry Hills neighborhood context offers easy access for locals, with thoughtful scheduling and ample parking described by clients. For new visitors, the storefront presents a welcoming entry, and staff can confirm directions or available appointment times upon inquiry.

What makes the massage experience at Elements different?

Elements Health and Wellness stands out through a holistic, client-centered approach that guides each session from intake to aftercare. The practice prioritizes listening to preferences, calibrating pressure, and integrating techniques that suit individual goals, whether relief from stiffness, stress reduction, or posture support. The environment is described as welcoming and tranquil, designed to foster relaxation. This combination of tailored care and a soothing setting is frequently cited in feedback as a key differentiator.

Does Elements Health and Wellness provide guidance after a massage?

Post-session support is a noted element of the experience at Elements Health and Wellness. Aftercare typically includes stretches, practical tips, and recommendations designed to extend benefits beyond the treatment room. Therapists often tailor guidance to individual issues, such as neck, shoulder, or back tension, helping clients maintain improvements between visits. Positive feedback highlights that these take-home practices reinforce progress and empower clients to participate actively in their ongoing wellness journey.

Is pressure customized to individual tolerance?

Pressure during sessions is customized to each client's tolerance and goals. Therapists at Elements Health and Wellness assess comfort levels and target areas of concern, adjusting intensity accordingly. Reviews describe a balance between deep, effective work and responsive adjustments to requests, ensuring clients feel in control throughout the session. This adaptive approach contributes to effective outcomes, whether addressing muscle knots, postural issues, or general relaxation, while preserving safety and comfort.

Can new clients expect a welcoming and professional environment?

New clients at Elements Health and Wellness can expect a welcoming, professional environment designed to ease first-timers. The team emphasizes cleanliness, clear communication, and respectful care from arrival to departure. In Coventry Hills, Calgary, the setting is described as calm and supportive, with therapists who listen to goals and adapt sessions accordingly. The overall impression is a trusted space where guests feel heard, confident in the treatment plan, and motivated to pursue ongoing wellness.

What should first-time clients know before their massage?

First-time clients should know that sessions at Elements Health and Wellness begin with a brief intake to align on goals, preferences, and any medical considerations. Arrive a few minutes early to settle in, and communicate tension areas or desired pressure. Wear comfortable attire and be prepared for relaxation techniques. The therapists are known for listening, adjusting as requested, and offering post-treatment guidance to support continued progress between visits.

Is Elements Health and Wellness suitable for ongoing wellness beyond massage?

Elements Health and Wellness supports ongoing wellness beyond single sessions by offering holistic approaches and therapy options in addition to massage. The clinic tailors a long-term plan aligned with individual goals, helping clients integrate healthier routines into daily life. Reviews reflect satisfaction with consistent care that contributes to balance, mobility, and stress reduction over time. With a focus on Coventry Hills and Calgary residents, the practice remains a reliable partner for sustained health and vitality.