Heartfull Holistic Nutrition & Massage Therapy

(27)

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At Heartfull Holistic Nutrition & Massage Therapy, our mission is to help you rejuvenate both body and mind through personalized wellness solutions and relaxation therapies. Conveniently located at 1526 9 Ave SE #109 in Calgary, we offer a compassionate approach to nutrition counseling and massage therapy tailored to your individual needs. Whether you’re seeking stress relief, improved well-being, or guidance on your health journey, our professional team is here to support you. For appointments or inquiries, please contact us at paula@heartfullholisticnutrition.com.

1526 9 Ave SE # 109, Calgary, AB T2G 0T7, Canada T2G 0T7 Calgary, Alberta, Canada Show +1 587-229-6174 paula@heartfullholisticnutrition.com

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Deep Tissue Massage

Heartfull Holistic Nutrition & Massage Therapy

$60

Hot Stone Massage

Heartfull Holistic Nutrition & Massage Therapy

$90

Aromatherapy Massage

Heartfull Holistic Nutrition & Massage Therapy

$75

Swedish Massage

Heartfull Holistic Nutrition & Massage Therapy

$70

Pregnancy Massage

Heartfull Holistic Nutrition & Massage Therapy

$85

Classic Massage

Heartfull Holistic Nutrition & Massage Therapy

$100

Therapeutic Massage

Heartfull Holistic Nutrition & Massage Therapy

$100

Reflexology

Heartfull Holistic Nutrition & Massage Therapy

$100

Sports Massage

Heartfull Holistic Nutrition & Massage Therapy

$100

Trigger-Point-Therapy

Heartfull Holistic Nutrition & Massage Therapy

$100

Thai Massage

Heartfull Holistic Nutrition & Massage Therapy

$100

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Gallery

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Reviews (27)

Terry Dyson

Google Review

(5)

Paula has a caring and peaceful way about her. She is welcoming, professional and very skilled. She is an experienced therapist with a welcoming presence.

1 year ago

Melanie Haggert

Google Review

(5)

Paula has such a warm and caring heart that comes through in her treatments. She is highly skilled and I love her thirst for knowledge in all of her modalities she offers! Highly recommend getting a treatment or some nutritional assistance!

1 year ago

Luana Fragoso

Google Review

(5)

Paula is the best massage therapist I've ever come across! I've been going to her for a whole year, and I can't imagine going to anyone else. She's not only incredibly skilled but also super friendly. Her massages are like a little slice of heaven. Paula just seems to know exactly what my body needs and works her magic. I can't recommend her enough. Thanks, Paula, for a year of awesome massages!

3 years ago

Diana

Google Review

(5)

Best massage ever! Paula is so talented and knowledgeable. My back pain is getting better and better thanks to her. She has a calm energy and a beautiful space, it all makes you feel relaxed and safe. I’m seeing her every month now. Thanks Paula, you are the best!

3 years ago

Janke Ypma

Google Review

(5)

I had a wonderful massage therapist in Red Deer. When I moved to Calgary seven years ago I had a hard time finding a massage therapist who find the knots in my muscles that needed straightening. Last year I found Paula and she is amazing. She is caring and skilled and knowledgeable. She takes the time before each appointment to discuss any changes or issues I have noticed since the last appointment. She works on those and more. She listens to me during the appointment and makes sure that I am OK. I feel very relaxed and refreshed after my appointment. I would recommend her highly.

3 years ago

‹ ›

Terry Dyson

Google Review

(5)

Paula has a caring and peaceful way about her. She is welcoming, professional and very skilled. She is an experienced therapist with a welcoming presence.

1 year ago

Melanie Haggert

Google Review

(5)

1 year ago

Luana Fragoso

Google Review

(5)

3 years ago

Diana

Google Review

(5)

3 years ago

Janke Ypma

Google Review

(5)

3 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What services are offered at Heartfull Holistic Nutrition & Massage Therapy?

This Calgary-based clinic provides a holistic suite of services, including nutrition counseling and massage therapy, with relaxation and wellness therapies designed to support personalized goals. Sessions emphasize stress relief, improved well-being, and guidance on a patient’s health journey. Practitioners combine nutrition guidance with therapeutic massage and other relaxation modalities, tailoring approaches to individual needs. Reviews highlight skilled, caring practitioners who deliver thoughtful, results-driven care across modalities.

How can clients benefit from Paula's massages?

Clients experience relief from tension and pain, with many noting back pain improves over time when sessions are regular. Paula’s massages are described as intuitive and deeply relaxing, guided by a calm energy and a space that feels safe. Clients frequently report that sessions address exact body needs, with consistent results and a sense of renewal after each visit. The ongoing relationship with Paula underlines trust and continued improvements.

Where is the clinic located and who is it for?

The Heartfull clinic sits in Calgary’s Inglewood area, with a convenient address at 1526 9 Ave SE #109. The location is described as peaceful and welcoming, creating an ideal setting for nutrition counseling and massage therapy. This local Calgary practice serves clients seeking stress relief, wellness guidance, and personalized care in a friendly, neighbourhood environment. Access to compassionate professionals makes it a dependable option for busy schedules and ongoing wellness goals.

What makes the experience at Heartfull Holistic stand out?

The experience is focused on a caring, peaceful environment where clients feel welcomed and listened to. Paula’s approach combines expertise across modalities with an emphasis on personalized care, creating a nurturing space in Calgary. The combination of thoughtful treatment, professional demeanor, and a calm presence helps clients feel safe during sessions. Clients consistently report that their needs are understood and addressed, reinforcing the sense of dependable, results-oriented support.

How does Paula handle muscle knots and tension?

Reviews describe Paula as a skilled professional who locates knots with care and precision. In practice, sessions focus on targeted work to release tight muscles, improving range of motion and comfort. Careful before-session discussions help tailor treatments to evolving issues. The approach blends listening, technique, and knowledge, ensuring treatment aligns with the client’s feedback. The result is lasting relief, a relaxed body, and renewed confidence in moving freely.

Are nutritional counseling services available?

Yes. The practice emphasizes nutrition counseling as part of a holistic wellness plan in Calgary. Nutrition sessions address personalized goals, dietary guidance, and balanced lifestyle strategies alongside massage and relaxation therapies. Clients benefit from an integrated approach that supports stress reduction, sustainable health improvements, and informed choices. Evidence from client testimonials highlights Paula’s ability to blend nutrition insight with hands-on therapy, enhancing overall well-being in a compassionate, professional setting.

How long do clients typically work with Paula?

Several clients maintain ongoing sessions for extended periods, with many reporting year-long relationships. A notable review mentions a whole year of appointments, illustrating consistency and trust. Regular appointments help track progress, adjust techniques, and sustain benefits. The longevity reflects satisfaction with results, communication, and Paula’s reliable, friendly approach, reinforcing the value of consistent care in Calgary’s Inglewood neighbourhood. Client feedback highlights a dependable schedule and personalized attention that supports long-term wellness goals.

What is the atmosphere like at the clinic?

The setting is described as calm, welcoming, and safe, with a beautiful space contributing to relaxation. Clients note that the environment supports focus on well-being and reduces stress during visits. The combination of a peaceful demeanor, professional care, and a supportive staff creates an experience in Calgary that encourages open communication, careful listening, and meaningful progress toward personal health targets in a comfortable, neighbourhood-friendly location.

How can interested clients book or inquire about services?

Appointments can be scheduled by contacting the clinic via the listed email, paula@heartfullholisticnutrition.com, or by connecting through the website. The process typically begins with a brief overview of goals, followed by a personalized treatment plan. In Calgary’s Inglewood area, scheduling respects busy routines while prioritizing client comfort. The staff emphasize clear communication, timely reminders, and flexible options to accommodate individual needs and evolving wellness journeys.

What do reviews say about the overall impact?

Client testimonials consistently portray Paula as a caring, skilled, and knowledgeable practitioner who provides a calming, effective experience. Review snippets emphasize intuitive sessions, knot-targeted work, and a thoughtful approach to nutrition alongside massage. Overall impressions highlight improved well-being, reduced tension, and reliable, monthly care in a welcoming Calgary setting. The narrative across reviews indicates sustained satisfaction, trust, and a strong recommendation for ongoing wellness support in Inglewood.