in home trainer Calgary

(19)

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At in home trainer Calgary, we bring expert fitness coaching directly to your door at 23 Nolancrest Gate, Calgary, AB T3R 0Y1. Our approach centers on creating effective, customized workout plans tailored to your specific needs, ensuring that you achieve your health and fitness objectives with ease and confidence. Enjoy the flexibility of training in a comfortable home environment, guided by certified professionals dedicated to your progress. Experience the difference of in-home personal training built around your schedule and your goals.

23 Nolancrest Gate, Calgary, AB T3R 0Y1, Canada T3R 0Y1 Calgary, Alberta, Canada Show +1 587-858-5792 in_e06e85de-56f9-4c08-b77a-6247ce36cfe8@digigrow.ca

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Personal Training

in home trainer Calgary

$2,000

Strength Training

in home trainer Calgary

$2,000

Cardio Training

in home trainer Calgary

$2,000

Bodyweight Training

in home trainer Calgary

$2,000

Weight Loss Programs

in home trainer Calgary

$2,000

Senior Fitness Programs

in home trainer Calgary

$2,000

Online/Virtual Training Sessions

in home trainer Calgary

$2,000

Functional Training

in home trainer Calgary

$2,000

Sports Training

in home trainer Calgary

$2,000

CrossFit Training

in home trainer Calgary

$2,000

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Reviews (19)

Hope Bolton

Google Review

(5)

I started training with Kristina about four months ago now and I am definitely hooked. From the very beginning I was immediately comfortable working with her and motivated! Kristina is extremely knowledgeable and knew exactly how to help me reach my goals! She is fun to work with, very professional and always checks in to see how my nutrition and rest days are going. I would 100% recommend her.

7 years ago

Clionadh Flanagan

Google Review

(5)

I trained with Kristina about 3 or 4 times a week. It was a whole new outlook on training her passion and knowledge coupled with a genuine want to motivate me and strengthen me was brilliant. She created workouts that were progressive, pushed me and achieved great results. Would 100% recommend Kristina.

8 years ago

Nida Moxley

Google Review

(5)

Kristina was great, I would definitely recommend her for anybody looking to get in better shape. She was incredibly accommodating, she always adapted to the situation, and she made sure to take my preferences into consideration. She was even willing to send workout plans for me to do while I was on vacation because I asked her to. She was infinitely supportive and motivating. Very easy to work with!

8 years ago

Justine Dowd

Google Review

(5)

My husband and I LOVE working out with Kristina with Unbounded Fitness! She is an incredibly passionate, knowledgable, thorough and FUN personal trainer. She makes it easy for us to actually get good workouts in while we have two little kids at home. She is very flexible and always works around how we are feeling and our bodies' needs. We highly recommend Unbounded fitness!!!

7 years ago

Jean Choquette

Google Review

(5)

Kristina came highly recommended and she certainly did not disappoint.
She’s very knowledgeable in strength, flexibility and all around training.

We have been able to quickly assess my situation and develop a program that is very efficient and gets results which are better than I expected.
I am glad to have reached out to her and certainly encourage anyone who has the opportunity to do the same.

Jean

6 years ago

‹ ›

Hope Bolton

Google Review

(5)

7 years ago

Clionadh Flanagan

Google Review

(5)

8 years ago

Nida Moxley

Google Review

(5)

8 years ago

Justine Dowd

Google Review

(5)

7 years ago

Jean Choquette

Google Review

(5)

6 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of fitness training do you offer?

In Home Trainer Calgary specializes in a variety of fitness training types, including strength training, flexibility training, and cardiovascular workouts. Each program is customized to meet individual needs, ensuring clients can achieve their specific fitness goals effectively.

How are training sessions structured?

Training sessions are structured to include a warm-up, a main workout tailored to the client's goals, and a cooldown. The certified trainers adjust the structure based on individual preferences and fitness levels to maximize effectiveness.

Can training sessions be scheduled at my convenience?

Yes, one of the main benefits of in-home training is the flexibility in scheduling. Sessions can be arranged to fit around your busy lifestyle, making it easier to stay consistent with your fitness routine.

What should I have ready for my first session?

For the first session, it is recommended to have comfortable workout clothes, a water bottle, and any personal fitness equipment you may already own. The trainer will bring any additional equipment needed for the workout.

How can I track my progress?

Progress tracking is an integral part of the training process. Trainers will regularly assess your performance and adjust workout plans accordingly. Clients are encouraged to share their feedback and any results they notice.

Are your trainers certified?

Absolutely! All trainers at In Home Trainer Calgary are certified professionals with expertise in various fitness disciplines, ensuring clients receive knowledgeable guidance throughout their fitness journey.

What if I have specific health concerns or injuries?

It's crucial to communicate any health concerns or injuries to the trainer before starting sessions. They will tailor workout programs to accommodate these issues safely while still promoting fitness.

Can I train with a friend or family member?

Yes, In Home Trainer Calgary offers the option for group sessions. Training with friends or family can enhance motivation and make workouts more enjoyable.

What areas do you serve?

In Home Trainer Calgary primarily serves the Nolan Hill area and surrounding neighborhoods in Calgary, providing convenient access to personal training sessions in the comfort of your home.

How do I get started with personal training?

Getting started is simple! Interested clients can reach out via the website or contact number to schedule an initial consultation. This session will help determine fitness goals and plan the first training session.