Mahila WOMENS GYM with personal training for women

(29)

Are you the business owner? Claim this business to update your profile and manage your services — it’s free and easy.

At Mahila WOMENS GYM, we are dedicated to empowering women through expert personal fitness training in a supportive, female-only environment. Conveniently located at 18 Regan Rd Unit#21 in Brampton, our experienced trainers provide customized fitness programs to help you achieve your wellness goals with confidence. We pride ourselves on creating a welcoming community where every woman can thrive, whether you’re new to fitness or looking to take your routine to the next level. Discover your potential with us today—your fitness journey, redefined!

18 Regan Rd Unit#21, Brampton, ON L7A 1B2, Canada L7A 1B2 Brampton, Ontario, Canada Show +1 437-313-2921 mahila_7164dae8-b88a-49c8-9d67-9a8b9600fb7f@digigrow.ca

Get Direction

This business has not been claimed yet. The services or products shown below are automatically listed based on the business category and may not reflect the actual offerings.

Personal Training

Mahila WOMENS GYM with personal training for women

$2,000

Strength Training

Mahila WOMENS GYM with personal training for women

$2,000

Cardio Training

Mahila WOMENS GYM with personal training for women

$2,000

Bodyweight Training

Mahila WOMENS GYM with personal training for women

$2,000

Weight Loss Programs

Mahila WOMENS GYM with personal training for women

$2,000

Senior Fitness Programs

Mahila WOMENS GYM with personal training for women

$2,000

Online/Virtual Training Sessions

Mahila WOMENS GYM with personal training for women

$2,000

Functional Training

Mahila WOMENS GYM with personal training for women

$2,000

Sports Training

Mahila WOMENS GYM with personal training for women

$2,000

CrossFit Training

Mahila WOMENS GYM with personal training for women

$2,000

Best Related Options Nearby

Mahila WOMENS GYM with personal training for women

Fitness Training (29)

18 Regan Rd Unit#21, Brampton, ON L7A 1B2, Canada

TopNotch Performance

Fitness Training (43)

50 Van Kirk Dr #8, Brampton, ON L7A 1C7, Canada

GoodLife Fitness Brampton McLaughlin Corners West

Fitness Training (1837)

10088 McLaughlin Rd, Brampton, ON L7A 2X6, Canada

Padhiana fitness

Fitness Training (45)

40 Regan Rd #11, Brampton, ON L7A 1A7, Canada

LA Fitness

Fitness Training (2024)

225 Fletchers Creek Blvd, Brampton, ON L6X 0Y7, Canada

FITFORGOOD

Fitness Training (142)

Fitforgood Inc, 170 Bovaird Dr W, Brampton, ON L7A 1A1, Canada

Navfitness

Fitness Training (11)

2 Clay Brick Ct, Brampton, ON L6V 4M7, Canada

Train Smart Fitness & Health

Fitness Training (0)

25 Pertosa Dr, Brampton, ON L6X 4V7, Canada

Gallery

Mahila WOMENS GYM with personal training for women - Gallery Image 3

Mahila WOMENS GYM with personal training for women - Gallery Image 4

Mahila WOMENS GYM with personal training for women - Gallery Image 5

Mahila WOMENS GYM with personal training for women - Gallery Image 6

Mahila WOMENS GYM with personal training for women - Gallery Image 7

Mahila WOMENS GYM with personal training for women - Gallery Image 8

Mahila WOMENS GYM with personal training for women - Gallery Image 9

Mahila WOMENS GYM with personal training for women - Gallery Image 10

Reviews (29)

Silvana D'Andrea

Google Review

(5)

I’ve had a wonderful experience at this all-women's gym! From the moment I walked in, I felt completely comfortable and welcomed. The owner is incredibly friendly and caring, creating a positive and supportive atmosphere. A special shout-out to my personal trainer, Hamnaah, who was amazing. She was very thorough in explaining everything and took the time to ensure I felt confident in my exercise routine. We clicked right away, and her guidance has made such a difference in my fitness journey. I’m really grateful for all the help and support!

1 year ago

Sejal Prajapati

Google Review

(5)

I have joined Mahila Women’s only gym for my weight loss journey. Great place, Friendly and welcoming atmosphere . I have been taking personal training with RUCHITA. Ruchita is very knowledgeable, supportive and encouraging personal trainer…
Her guidance and dedication always motivates me to achieve my fitness goals.
Thank you Ruchita for all your efforts and support in my fitness journey.
Highly recommended Mahila Women’s only gym and Ruchita!!!
Thank you !!

12 months ago

samar shafiq

Google Review

(5)

I’m so happy I’ve joined Mahila fitness about 6 months ago. I have been taking personal training with RUCHITA for few months now.
The most inspirational trainer I have ever had.
She is highly knowledgeable, focused and dedicated to your health and fitness journey. Strongly recommend!! Thank you ?

1 year ago

Arzoo Khanna

Google Review

(5)

I began my weight loss journey at Mahila Gym, where I encountered Ruchita, an exceptional personal trainer. She takes the time to understand my background, dietary habits, and body type, allowing her to create personalised exercise programs tailored to my needs. Throughout each session, she keeps me motivated and never gives up on me. Additionally, she is always available by phone if I have questions or need support. If you're looking for a body transformation, I highly recommend reaching out to her.

1 year ago

Aranee Muralee

Google Review

(5)

I’ve been working with Hamnaah as my personal trainer, and I couldn’t be more impressed with her expertise and dedication. From day one, she’s been incredibly knowledgeable, personable, and motivating. She tailors each session to my goals and has helped me overcome challenges I thought I’d never be able to. Her guidance on overall wellness has been invaluable, helping me not just improve physically but also feel better overall. I’m seeing real results and feel more confident than ever. Highly recommend Hamnaah to anyone looking for a trainer who truly cares about your progress!

1 year ago

‹ ›

Silvana D'Andrea

Google Review

(5)

1 year ago

Sejal Prajapati

Google Review

(5)

12 months ago

samar shafiq

Google Review

(5)

1 year ago

Arzoo Khanna

Google Review

(5)

1 year ago

Aranee Muralee

Google Review

(5)

1 year ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of personal training programs are offered at Mahila WOMENS GYM?

Mahila WOMENS GYM offers a variety of personal training programs tailored to individual fitness goals, including weight loss, muscle toning, and overall wellness. Each program is customized based on personal assessments conducted by experienced trainers to ensure effective results.

Is Mahila WOMENS GYM suitable for beginners?

Yes, Mahila WOMENS GYM is very welcoming to beginners. The trainers are skilled in providing guidance and support to women who are new to fitness, ensuring a comfortable and encouraging environment for all levels.

What makes Mahila WOMENS GYM different from other gyms?

Mahila WOMENS GYM is specifically designed for women, creating a supportive and empowering atmosphere. The focus on personal training allows for customized workouts that cater to the unique needs and goals of each member.

Are there any group fitness classes available?

While Mahila WOMENS GYM primarily focuses on personal training, there may be options for group classes depending on demand. Interested individuals are encouraged to inquire about available classes during their visit.

How can I choose the right personal trainer at Mahila WOMENS GYM?

Choosing the right personal trainer at Mahila WOMENS GYM can be done by discussing personal fitness goals and preferences with the staff. Trainers are available to provide recommendations based on individual needs and compatibility.

What should I bring to my first session at Mahila WOMENS GYM?

For the first session, it is advised to bring comfortable workout attire, water, a towel, and any personal equipment if preferred. New members can also prepare to discuss their fitness history and goals with their trainer.

Can I schedule a consultation before starting training?

Yes, potential members are encouraged to schedule a consultation at Mahila WOMENS GYM. This meeting allows for discussion of fitness goals, program options, and any other questions before beginning training.

What are the operating hours of Mahila WOMENS GYM?

Mahila WOMENS GYM typically operates during weekdays from early morning until evening, with specific hours varying. It is recommended to check the website or call for the most accurate and updated operating hours.

What results can I expect from personal training at Mahila WOMENS GYM?

Results from personal training at Mahila WOMENS GYM vary based on individual commitment and goals. Many members report improvements in strength, endurance, confidence, and overall wellness after consistent training.

Is there a trial period or introductory offer for new members?

Mahila WOMENS GYM often provides introductory offers or trial periods for new members. Interested individuals should inquire directly for the latest promotions and to see what options are available.