Mind Body Massage Therapy

(17)

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Welcome to Mind Body Massage Therapy, where your wellness is my priority. Located in the cozy lower level of Richter Plaza at 2032 - 33 Avenue S.W., Calgary, I, Rita M. Klasa, RMT, am dedicated to offering customized massage therapy tailored to your unique needs. You'll find a warm and inviting atmosphere here, ensuring you feel comfortable and rejuvenated at every visit. Book your appointment today by emailing rita@mindbodymassagetherapy.ca and experience the difference personalized care truly makes.

Rita M. Klasa, RMT, 2032 - 33 Avenue S.W. located in the lower level of Richter Plaza, Calgary, AB T2T 1Z4, Canada T2T 1Z4 Calgary, Alberta, Canada Show +1 403-809-6416 rita@mindbodymassagetherapy.ca

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Deep Tissue Massage

Mind Body Massage Therapy

$60

Hot Stone Massage

Mind Body Massage Therapy

$90

Aromatherapy Massage

Mind Body Massage Therapy

$75

Swedish Massage

Mind Body Massage Therapy

$70

Pregnancy Massage

Mind Body Massage Therapy

$85

Classic Massage

Mind Body Massage Therapy

$100

Therapeutic Massage

Mind Body Massage Therapy

$100

Reflexology

Mind Body Massage Therapy

$100

Sports Massage

Mind Body Massage Therapy

$100

Trigger-Point-Therapy

Mind Body Massage Therapy

$100

Thai Massage

Mind Body Massage Therapy

$100

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Reviews (17)

Emily Henry

Google Review

(5)

I have been experiencing chronic pain for over a year and Rita has been the first RMT to alleviate some of my symptoms. Her 20+ years of experience shines through in her practice, and I would HIGHLY recommend her!

1 year ago

Chantel Asamoah

Google Review

(5)

Rita is a great massage therapist! She is very skilled and passionate about what she does and my sessions with her significantly improve my functioning. Rita creates a relaxed environment where I can focus on getting better and gives me the tools and tips to continue the improved functioning in between my appointments with her. Thank you Rita!

2 years ago

jenni lam

Google Review

(5)

Ive been coming to Rita for a little less then a year now. She is professional and is passionate about her career. She also has a lot of knowledge as she has been doing this for over 20 years! She always helps me relieve the pressure in my left shoulder and my whole back. Shes by far the best masseuse I've ever met. I would definitely recommend her to family and friends. She is worth every dollar and doesn't overcharge for her services. I will be re booking with her!!

6 years ago

George Rovithakis

Google Review

(5)

Rita's hands are simply amazing! Best massage ever!

1 year ago

Andrea McKen

Google Review

(5)

I've been coming to Rita for 5 years now. She's an excellent massage therapist and really knows how to work out those kinks and treat my low back pain, compared to other RMTs I've been to previously. I feel so much better after every session! She takes a very professional approach and is passionate about her work. If you are looking for a serious deep tissue massage, book an appointment with Rita.

7 years ago

‹ ›

Emily Henry

Google Review

(5)

1 year ago

Chantel Asamoah

Google Review

(5)

2 years ago

jenni lam

Google Review

(5)

6 years ago

George Rovithakis

Google Review

(5)

Rita's hands are simply amazing! Best massage ever!

1 year ago

Andrea McKen

Google Review

(5)

7 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What services does Mind Body Massage Therapy offer?

Mind Body Massage Therapy offers customized therapeutic massages designed to address chronic pain, muscle tension, stress, and recovery from injuries. The practice emphasizes deep tissue work, relaxation, and targeted treatments tailored to individual needs. The therapist, Rita M. Klasa, RMT, brings more than twenty years of hands‑on experience and a professional approach that clients consistently value. Reviews highlight noticeable improvements in functioning, relief from persistent tension, and a clear path toward ongoing wellness after each session.

Where is Mind Body Massage Therapy located?

The clinic is situated in the cozy lower level of Richter Plaza at 2032 - 33 Avenue S.W., Calgary, within the South Calgary community. This accessible location is described as welcoming, with a calm atmosphere that supports focus during sessions. The space is paired with a professional, time‑efficient approach, allowing clients to fit regular appointments into busy schedules. Local clients consistently reference the inviting setup and convenient access when planning ongoing care.

How experienced is the therapist at Mind Body Massage Therapy?

Rita M. Klasa, registered massage therapist, brings more than two decades of hands‑on practice to each session. The long tenure is frequently noted in reviews as a hallmark of expertise, with clients reporting effective problem solving for chronic pain and recurring tension. The therapist’s seasoned approach blends assessment, targeted deep tissue work, and practical guidance. The result is consistent, professional care that aims to reduce symptoms and support sustainable wellness over time.

Can Mind Body Massage Therapy tailor treatments to individual needs?

Yes, Mind Body Massage Therapy emphasizes customized care, aligning treatment plans with each client’s unique concerns, lifestyle, and recovery goals. Assessments and discussions help identify target areas, while sessions incorporate a mix of therapeutic techniques, from deeper work to relaxation strategies. Reviews describe noticeable improvements when the plan is tailored, reinforcing the value of ongoing communication and skilled adjustments. The result is a focused, patient‑centered approach designed to support pain relief, mobility, and long‑term wellness.

What can a first visit to Mind Body Massage Therapy be like?

The initial visit focuses on understanding the client’s history, current symptoms, and goals before a plan is selected. A calm, private setting supports comfort as the therapist conducts a brief assessment and discusses expectations. Clients commonly leave with a clear treatment plan, practical tips, and guidance on self‑care between sessions. Reviews note professionalism, a thoughtful approach, and clear communication, making first visits a reassuring step toward relief and progressive improvements in function.

Do reviews reflect successful outcomes at Mind Body Massage Therapy?

Yes. Review evidence consistently highlights positive outcomes, including relief from chronic pain and improved range of motion. Clients describe the practitioner’s two decades of experience as a key factor in addressing complex tension and back pain. Several reviews mention deep, effective sessions and dependable results, with clients noting a strong value for money and a fair pricing approach. Overall, testimonials support steady progress, professional care, and a trusted path to ongoing wellness.

Is deep tissue work a common part of the treatments?

Deep tissue work is commonly incorporated when appropriate to address knots, chronic tension, and restricted movement. The therapist balances targeted pressure with patient comfort, ensuring sessions stay within individual tolerance while delivering meaningful results. Reviews consistently describe deep tissue as a standout feature, contributing to functional improvements and reduced soreness after visits. The approach emphasizes gradual progress, clear communication about intensity, and ongoing assessment to tailor pressure and techniques to each client’s evolving needs.

How can clients book an appointment at Mind Body Massage Therapy?

Appointments can be arranged by reaching out to the practice via email, linking to the booking information provided by the therapist. The process is described as straightforward and respectful of client time. Potential clients are advised to share basic details about conditions and goals to facilitate an effective first session. The booking approach reflects a professional commitment, with consistent positive feedback about responsiveness, scheduling flexibility, and a smooth check‑in experience at the Calgary location.

Are there benefits beyond pain relief at Mind Body Massage Therapy?

Beyond pain relief, clients report improved mobility, reduced muscle tension, and better overall well‑being. The sessions focus on restoring balance, with benefits often described as enhanced range of motion, easier daily activities, and calmer mood. The welcoming environment and professional care contribute to reduced stress and improved sleep for many clients. Reviews emphasize meaningful, lasting changes rather than quick fixes, underscoring the value of consistent, personalized therapy in Calgary’s South Calgary community.

What makes Mind Body Massage Therapy unique among massage providers in South Calgary?

Mind Body Massage Therapy stands out in South Calgary by combining a personalized, assessment‑driven approach with extensive clinical experience. The service emphasizes customized plans that address chronic pain, stiffness, and recovery goals rather than a one‑size‑fits‑all method. A professional cadence, transparent communication, and fair pricing contribute to perceived value, while numerous reviews highlight sustained improvements and a strong commitment to client wellness. The result is dependable care that supports long‑term health within Calgary’s local community.