NashDFitness

(37)

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Welcome to NashDFitness, your destination for personalized fitness coaching in the heart of Brampton at 18 Strathearn Ave. We are dedicated to helping you achieve your unique fitness goals through customized training programs and expert guidance. With a focus on motivation, proper technique, and sustainable results, we ensure every client gets the attention they deserve. Whether you’re new to fitness or aiming to reach new heights, contact us at nashdfitness@gmail.com and discover how NashDFitness can support your wellness journey.

18 Strathearn Ave, Brampton, ON L6T 4Y2, Canada L6T 4Y2 Brampton, Ontario, Canada Show +1 416-816-2369 nashdfitness@gmail.com

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This business has not been claimed yet. The services or products shown below are automatically listed based on the business category and may not reflect the actual offerings.

Personal Training

NashDFitness

$2,000

Strength Training

NashDFitness

$2,000

Cardio Training

NashDFitness

$2,000

Bodyweight Training

NashDFitness

$2,000

Weight Loss Programs

NashDFitness

$2,000

Senior Fitness Programs

NashDFitness

$2,000

Online/Virtual Training Sessions

NashDFitness

$2,000

Functional Training

NashDFitness

$2,000

Sports Training

NashDFitness

$2,000

CrossFit Training

NashDFitness

$2,000

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Gallery

Reviews (37)

Dominic Bennett

Google Review

(5)

started going to Nash for weight loss in march and ever since then i have lost 55lbs. his methods are simple but very effective!

12 months ago

kanwar gill

Google Review

(5)

Got enrolled with Nash Fitness in Jan 2024. Nash is a top coach that I highly recommend! I have been training with him for 2 months now with the goal of feeling better in my body every day and I feel more motivated than ever. He perfectly knew how to adapt to my level and makes me want to surpass myself week after week. Do not hesitate to contact him, he will put his professionalism at the service of your goals!

2 years ago

Loc Phan

Google Review

(5)

I love the workout plans that was provided. Each plan is personalized and catered to the individual and I also really appreciate the fact that injuries are also taken accounted for. As someone who has previously injured their foot, I could tell the workouts were fully thought out and it really made me more motivated to work out. ALSOOO - the meal plan?? Absolutely love it! I also have a lot of dietary restrictions and he really made it look so simple! If you are looking for a great trainer whose knowledgeable and easy to work with, I would highly recommend Nash!! (:

2 years ago

Gurneet Saini

Google Review

(5)

Nash is a great trainer who is very knowledgeable and knows exactly how to get you to your goal. I've been working with Nash since Oct 2023 and I've never felt stronger or better. He knows how to motivate you and is always willing to answer any questions you have. He made me feel like me again.

2 years ago

Amrita Manhas

Google Review

(5)

Working with Nash has been a game-changer. After countless failed attempts with diets and workouts my whole life, I finally found success once I trained with his consistently. The main thing is he makes training enjoyable which keeps me motivated and actually want to workout.

His expertise, encouragement, and personalized approach have transformed my fitness journey. I've not only seen positive changes in my body but overall wellbeing, I highly recommend Nash to anyone ready to finally make their health and fitness a priority.

2 years ago

‹ ›

Dominic Bennett

Google Review

(5)

started going to Nash for weight loss in march and ever since then i have lost 55lbs. his methods are simple but very effective!

12 months ago

kanwar gill

Google Review

(5)

2 years ago

Loc Phan

Google Review

(5)

2 years ago

Gurneet Saini

Google Review

(5)

2 years ago

Amrita Manhas

Google Review

(5)

2 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of fitness programs are offered at NashDFitness?

NashDFitness provides a variety of personalized fitness programs tailored to individual needs. These include weight loss training, strength training, and specific fitness goals. Each program is designed to ensure clients receive the unique attention they require for optimal results.

How can I contact NashDFitness for inquiries?

For any inquiries regarding fitness programs or to schedule a consultation, you can contact NashDFitness via email at nashdfitness@gmail.com. Prompt responses are assured to address all questions or concerns.

Is there a focus on injury prevention in the training programs?

Absolutely, injury prevention is a key aspect of the training programs at NashDFitness. Each workout plan considers personal health history and existing injuries to ensure safety while maximizing effectiveness.

What qualifications does the trainer at NashDFitness have?

The trainer at NashDFitness possesses extensive qualifications in fitness coaching, including certifications in personal training and nutrition. This expertise ensures clients receive professional guidance tailored to their fitness journeys.

Are meal plans included with the training programs?

Yes, meal plans are included with the training programs at NashDFitness. These plans are personalized to accommodate dietary restrictions and preferences, making healthy eating straightforward and achievable.

What can I expect during my first training session?

During the first training session at NashDFitness, an assessment will be conducted to understand your fitness level and goals. This session will establish a baseline and outline a personalized training plan moving forward.

How does NashDFitness ensure motivation throughout the training?

NashDFitness emphasizes motivation through personalized coaching, regular progress checks, and varied workout routines to keep clients engaged. The supportive environment fosters enthusiasm and commitment to fitness goals.

What results can clients typically expect from training at NashDFitness?

Clients at NashDFitness can expect positive results such as improved strength, enhanced overall fitness, and increased motivation. Many clients also report significant weight loss and improved well-being after consistent training.

Is NashDFitness suitable for beginners?

Yes, NashDFitness is suitable for all fitness levels, including beginners. The training programs are customized to meet individual needs, making it accessible and effective for those new to fitness.

What is the cancellation policy for training sessions?

NashDFitness has a flexible cancellation policy that allows clients to reschedule sessions with advance notice. This ensures that clients can adjust their training schedules as needed without penalties.