Studio 85 Movement + Wellness

(68)

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Welcome to Studio 85 Movement + Wellness, your destination for holistic health and fitness at 333 Aspen Glen Landing SW #218, Calgary. Our dedicated team is passionate about fostering well-being through a diverse range of movement classes and wellness services. We strive to create a supportive community where every member feels empowered to achieve their personal goals. For inquiries or to join a class, reach out at info@studio85.ca. Experience a new level of vitality and balance—discover wellness that truly moves you at Studio 85.

333 Aspen Glen Landing SW #218, Calgary, AB T3H 6H1, Canada T3H 6H1 Calgary, Alberta, Canada Show +1 403-457-0916 info@studio85.ca

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Personal Training

Studio 85 Movement + Wellness

$2,000

Strength Training

Studio 85 Movement + Wellness

$2,000

Cardio Training

Studio 85 Movement + Wellness

$2,000

Bodyweight Training

Studio 85 Movement + Wellness

$2,000

Weight Loss Programs

Studio 85 Movement + Wellness

$2,000

Senior Fitness Programs

Studio 85 Movement + Wellness

$2,000

Online/Virtual Training Sessions

Studio 85 Movement + Wellness

$2,000

Functional Training

Studio 85 Movement + Wellness

$2,000

Sports Training

Studio 85 Movement + Wellness

$2,000

CrossFit Training

Studio 85 Movement + Wellness

$2,000

Hatha Yoga Classes

Studio 85 Movement + Wellness

$2,000

Vinyasa Flow Yoga

Studio 85 Movement + Wellness

$2,000

Iyengar Yoga

Studio 85 Movement + Wellness

$2,000

Prenatal Yoga

Studio 85 Movement + Wellness

$2,000

Kids Yoga

Studio 85 Movement + Wellness

$2,000

Senior/Chair Yoga

Studio 85 Movement + Wellness

$2,000

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Studio 85 Movement + Wellness

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Reviews (68)

Karley Shalagan

Google Review

(5)

I was part of Kristen’s free community class today. It was such an awesome experience. She teaches with such grace and you can tell she has loads of knowledge/experience. Kristen really helps you break through the distractions of the mind. She is motivating and inclusive — making sure regardless of strength there is an option for everyone.

The studio was very clean and inviting. Staff was friendly and welcoming. Would definitely recommend this studio!

3 years ago

My Keynote Two

Google Review

(5)

I love Studio 85. The location is clean and tidy with a great variety of classes ranging from warm yin, gentle flow, hot flow to LIIT/HITT and many more. The instructors are experienced, friendly and fun. The yoga blocks, strips, and weights are bonus. The underground parking is an added convenience.

2 years ago

Jessica Hunting

Google Review

(5)

This is the best yoga studio I’ve been to in Calgary, hands down! The studio is clean, every single instructor is so nice and never once have I had a class I didn’t enjoy, and it’s spaced out enough that you have room to move and aren’t crammed in like sardines. The warm flow classes are fantastic, same with the critical alignment if you have back issues! I look forward to every single class :) Can’t recommend this studio enough to those who live in the West!

4 years ago

Cassandra Riches

Google Review

(5)

What a gorgeous, spacious, clean studio! The entry space was so peaceful and welcoming. I attended a HIIT Class taught by the owner Karly and it was a physical challenge that meets you at your level. I enjoyed the integration of yoga flow into the class as well.
It's also really fun and unique how you fill up your water bottle - you'll have to go see for yourself! ;)

3 years ago

Adene Lucas

Google Review

(3)

Lovely studio and Kate Love is an amazing instructor. My only complaint is I bought a pass and didn't realize it expired in 30 days.I had an issue logging in and once I did, my pass already expired. My fault, however maybe staff could mention this at purchase. Had I been made aware, I would have used my pass.

1 year ago

‹ ›

Karley Shalagan

Google Review

(5)

3 years ago

My Keynote Two

Google Review

(5)

2 years ago

Jessica Hunting

Google Review

(5)

4 years ago

Cassandra Riches

Google Review

(5)

3 years ago

Adene Lucas

Google Review

(3)

1 year ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of classes are available at Studio 85 Movement + Wellness?

Studio 85 Movement + Wellness offers a diverse schedule that includes warm yin, gentle flow, hot flow, LIIT/HITT, and targeted alignment sessions. Reviews highlight the range of options suitable for different fitness levels, with experienced instructors guiding each class. Equipment such as blocks, straps, and weights is available, supporting mindful practice. The atmosphere is described as supportive, inclusive, and community minded, making it easy to explore movement and progression at a comfortable pace.

Is the studio clean and welcoming according to reviewers?

Cleanliness and a welcoming environment are repeatedly noted by reviewers. The studio is described as clean and tidy, with a spacious layout that keeps spaces open rather than crowded. Instructors are portrayed as friendly and approachable, and the overall atmosphere is inviting for newcomers and regulars alike. Staff responsiveness and a tidy facility contribute to a positive first impression, supporting consistency and comfort across a diverse class schedule.

What can a first-time visitor expect when attending a class?

First-time visitors can expect a calm, spacious space that accommodates movement without crowding. Reviewers describe a peaceful entry area, a welcoming vibe, and options that accommodate different fitness levels, including riders of varying strength. Instructors are noted as inclusive and encouraging, with modifications available for beginners and those managing back issues. The blend of yoga flow with other training formats creates a gentle onboarding path, helping newcomers build confidence before advancing to more challenging classes.

Are there facilities or conveniences that help with parking and entry?

Convenient access includes underground parking, a practical perk frequently mentioned by reviewers. The facility presents a peaceful entry space that sets a calm tone for practice. Proximity to Aspen Woods and Calgary’s west side adds to ease of attendance for regulars and visitors alike. Practical details like parking, tidy lobby areas, and a straightforward check-in process contribute to a smooth first or repeat visit experience.

Do instructors tailor classes for different abilities or back issues?

Multiple reviews highlight accessibility for various abilities and back considerations. Instructors are described as experienced, patient, and inclusive, with options suitable for beginners and those dealing with back issues. Critical alignment sessions and thoughtful modifications help participants progress safely, while still challenging the body. The studio appears to nurture confidence, providing clear cues and supportive pacing to ensure movements respect individual limits and promote ongoing improvement.

Are there community or special programs at Studio 85?

Community orientation is evident through activities like free community classes and welcoming outreach. Reviewers repeatedly note inclusive instruction that invites participants of all levels to engage, with a strong sense of belonging. The studio supports connections beyond the mat, fostering a positive atmosphere where attendees share progress, encouragement, and mutual respect. This community focus helps make practice a consistent habit rather than a one-off experience.

What equipment or amenities are available in classes?

Classes are supported by readily available equipment, including yoga blocks, straps, and weights highlighted by reviewers as a plus. The mix of props aids alignment and modification, while an inviting, organized studio layout keeps spaces clear and accessible. Instructors commonly reference these tools to facilitate safe transitions between poses, enhance stability, and broaden options for participants at different levels. The overall setup contributes to a practical, comfortable practice environment.

How do staff and instructors contribute to the experience?

Staff and instructors are repeatedly described as friendly, knowledgeable, and supportive. Reviewers highlight instructors who provide clear cues, patient guidance, and adaptable options, fostering confidence for newcomers and challenge for seasoned practitioners. The tone across classes tends to be encouraging and inclusive, with emphasis on safety and progression. Consistent positive feedback about the teaching team reinforces a reputation for quality instruction and a welcoming, community-focused learning space.

What makes this studio stand out in Aspen Woods?

Set in Aspen Woods, Studio 85 Movement + Wellness stands out through its blend of movement disciplines, clean and spacious facilities, and a clear community focus. Reviewers praise the wide class variety, supportive staff, and accessible options for different levels, including back-friendly cues and gentle progressions. The combination of calm entry spaces, practical amenities, and a dedicated wellness mindset helps distinguish the studio in a busy neighbourhood.

How can someone try a class or arrange a visit?

Prospective clients can inquire or join a class by reaching out through the studio’s contact channel and booking options. The about_me page provides the address and a point of contact, while reviews mention a straightforward experience when selecting classes and purchasing passes. It is advised to verify current pass terms, as experiences vary, and to plan a first visit around the schedule that fits personal goals and comfort level.