Symmetry BodyMind Wellness

(70)

Are you the business owner? Claim this business to update your profile and manage your services — it’s free and easy.

Welcome to Symmetry BodyMind Wellness, your destination for holistic health in the heart of Calgary. Located at 1414 8 St SW Unit 230, our dedicated team combines expertise in therapeutic massage, mindful movement, and personalized care to foster lasting well-being. We strive to create a calm, welcoming environment where every client feels supported. Experience our thoughtful approach to wellness, tailored to meet your unique needs. For more information or to book an appointment, feel free to contact us—we look forward to helping you achieve balance and vitality.

1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada T2R 1J6 Calgary, Alberta, Canada Show +1 403-244-7665 symmetry_a9925b7a-4240-4030-ab5f-43f4cd836918@digigrow.ca

Get Direction

This business has not been claimed yet. The services or products shown below are automatically listed based on the business category and may not reflect the actual offerings.

Deep Tissue Massage

Symmetry BodyMind Wellness

$60

Hot Stone Massage

Symmetry BodyMind Wellness

$90

Aromatherapy Massage

Symmetry BodyMind Wellness

$75

Swedish Massage

Symmetry BodyMind Wellness

$70

Pregnancy Massage

Symmetry BodyMind Wellness

$85

Classic Massage

Symmetry BodyMind Wellness

$100

Therapeutic Massage

Symmetry BodyMind Wellness

$100

Reflexology

Symmetry BodyMind Wellness

$100

Sports Massage

Symmetry BodyMind Wellness

$100

Trigger-Point-Therapy

Symmetry BodyMind Wellness

$100

Thai Massage

Symmetry BodyMind Wellness

$100

Best Related Options Nearby

Symmetry BodyMind Wellness

Massage Parlour (70)

1414 8 St SW Unit 230, Calgary, AB T2R 1J6, Canada

Just For You Spa & Wellness

Massage Parlour (61)

1333 8 St SW, Calgary, AB T2R 1B2, Canada

Mount Royal Village Family Chiropractic, Acupuncture & Massage

Massage Parlour (260)

1550 8 St SW Unit 505, Calgary, AB T2R 1K1, Canada

Riversong Bodycare & Massage

Massage Parlour (9)

718 17 Ave SW Suite 10, Calgary, AB T2S 0B7, Canada

L T Therapeutic Massage

Massage Parlour (115)

1209 6 St SW Suite 103, Calgary, AB T2R 0Z5, Canada

Massage Helps Inc.

Massage Parlour (71)

630 17 Ave SW, Calgary, AB T2S 0B4, Canada

Massage Addict Calgary Beltline

Massage Parlour (458)

905 10 Ave SW, Calgary, AB T2R 0Z9, Canada

Leela Eco Spa - Beltline

Massage Parlour (1058)

720 11 Ave SW, Calgary, AB T2R 0E4, Canada

Gallery

Symmetry BodyMind Wellness - Gallery Image 3

Symmetry BodyMind Wellness - Gallery Image 4

Symmetry BodyMind Wellness - Gallery Image 5

Symmetry BodyMind Wellness - Gallery Image 6

Symmetry BodyMind Wellness - Gallery Image 7

Symmetry BodyMind Wellness - Gallery Image 8

Symmetry BodyMind Wellness - Gallery Image 9

Symmetry BodyMind Wellness - Gallery Image 10

Reviews (70)

E Dorsey

Google Review

(5)

I was referred to Shirley by my physio, even though there are RMTs in his clinic. He felt Shirley's expertise, techniques and experience best suited my needs, and he was right. Shirley is extremely knowledgeable and skilled. After three visits I have noticed a difference. I would definitely recommend her!

1 year ago

Trevor Gingrich

Google Review

(5)

Shirley is so wonderful!
The moment she started working on me she could feel the tension and joint immobility that was causing my discomfort. Then methodically worked to release the issues.
She’s a skilled and talented massage therapist.

1 year ago

lowpike

Google Review

(5)

One of the best massages I’ve had in years! Shirley took the time to examine my posture and get to the bottom of my pain. She has very strong hands and frequently checked in to see if she was using too much pressure, though I found it to be exactly what I needed. I left feeling pain free for the first time in months.

2 years ago

Courtney Quesnel

Google Review

(5)

Sophie is an amazing, caring person. Her osteopathic treatments and thorough and holistic. She effectively supports the body in re-establishing its inherent health. I look forward to seeing her for many years to come!

2 years ago

Matt Dawson

Google Review

(5)

Shirley is an amazing massage therapist. Her knowledge, experience and skills make her such a talented professional. Even we've I changed sports, she knows exactly how to treat areas. highly recommend Symmetry Acupuncture & Massage!!!

1 year ago

‹ ›

E Dorsey

Google Review

(5)

1 year ago

Trevor Gingrich

Google Review

(5)

1 year ago

lowpike

Google Review

(5)

2 years ago

Courtney Quesnel

Google Review

(5)

2 years ago

Matt Dawson

Google Review

(5)

1 year ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What services does Symmetry BodyMind Wellness offer in Beltline?

Symmetry BodyMind Wellness in Beltline specializes in therapeutic massage, mindful movement, and personalized care designed to support long-term well-being. The team emphasizes a holistic approach, combining skilled massage with movement guidance and tailored plans. Client feedback highlights postural assessment, targeted release work, and attention to comfort. The aim is to address underlying tension, improve mobility, and restore balance, with sessions adapted to individual needs and activity levels.

Who are the therapies best suited for, and what sets the therapists apart?

Therapists at Symmetry BodyMind Wellness are praised for expertise across massage and related modalities. Reviews specifically highlight Shirley’s knowledge, skilled technique, and ability to identify sources of tension, with post-session relief noted after several visits. Clients also appreciate therapists who monitor pressure, tailor work to posture, and adapt to changing needs, including different sports. The team’s combined experience supports individualized plans that target pain, mobility, and overall balance.

What is the experience like for someone visiting the Beltline location?

Located in Calgary’s Beltline at 1414 8 St SW Unit 230, the facility is described as calm and welcoming, designed to support recovery and well-being. The surrounding urban setting offers convenient access, while the treatment rooms focus on comfort, breath, and focused touch. Reviews emphasize a professional atmosphere and therapists who create trust through careful assessment, clear communication, and respect for individual pace during sessions.

How can new clients book an appointment, and what should they expect on their first visit?

New clients can arrange appointments by contacting Symmetry BodyMind Wellness directly; scheduling is described as straightforward through phone or message channels. The first visit typically includes a thorough intake, posture checks, and a discussion about goals and comfort levels. Therapists tailor the session to address specific concerns, with clear guidance on pressure and expected outcomes. Clients leave with a personalized plan focused on gradual improvements and sustainable well-being.

Can clients expect relief from pain and improvements in posture after sessions?

Clients consistently report relief from pain and improvements in posture after consistent visits. Reviews describe therapists examining posture, addressing underlying triggers, and applying release techniques with careful check-ins on pressure. This combination supports longer-term mobility gains and reduced discomfort. While results vary by individual, the approach prioritizes measurable progress over time, guiding clients toward balanced movement patterns and resilience in daily activities.

What types of therapies are included, and how are they tailored to individual needs?

The practice centers on massage therapy with an emphasis on holistic care, posture-aware assessment, and mindful movement guidance. Reviews note the inclusion of therapeutic techniques and the ability to adapt to varying sports and injuries. While primarily massage-based, some practitioners bring related modalities that support structural balance and autonomic calm. Each session is customized to address specific pain points, mobility limits, and personal wellness goals.

How is pressure managed during sessions to ensure comfort and effectiveness?

Pressure levels are actively managed to fit individual tolerance and needs, with therapists checking in during the session. Reviews highlight therapists who adjust pressure based on feedback, ensuring the session remains effective without causing discomfort. Clients frequently note that the chosen pressure aligns with expectations, contributing to relief and a sense of control over the treatment. This careful approach supports deeper release while maintaining comfort.

Is Symmetry BodyMind Wellness suitable for athletes and people with sport- or injury-related needs?

Yes, the team is equipped to support athletes and individuals with diverse sports backgrounds. Reviews indicate therapists adapt strategies to different disciplines, addressing sport-specific areas and prior injuries. The emphasis on posture analysis and targeted release helps athletes maintain performance, recover from overload, and reduce recurrence. The customized approach ensures progress remains aligned with training schedules, ensuring sessions complement workouts and daily routines.

What do clients say about Symmetry BodyMind Wellness?

Clients frequently express high satisfaction, noting expert care, noticeable improvements, and a calm, professional environment. Reviews consistently mention Shirley’s knowledge and skill, effective postural work, and thoughtful check-ins on pressure. Many describe leaving sessions pain-free and confident in continuing their wellness journey. The positive testimonials reflect a trusted path toward balance that aligns with individual goals, encouraging new clients to consider booking a visit.

What distinguishes Symmetry BodyMind Wellness from other wellness options in the Beltline area?

Several aspects distinguish Symmetry BodyMind Wellness. The combination of therapeutic massage with mindful movement, posture-focused assessments, and a personalized care plan stands out in Beltline’s wellness scene. Client feedback highlights responsive therapists who adapt to sport and injury history, maintain clear communication, and ensure comfort. The accessible downtown location, calming environment, and evidence-based approach contribute to reliable outcomes and ongoing recommendations from past clients.