Canada Yoga Studio

(142)

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Canada Yoga Studio offers expert-led yoga classes both in Canada and online for international students. We focus on safe poses, strong asana practice, and mind-body connection. Our goal is to help you build a consistent and transformative yoga routine.

1108 6 Ave SW, Calgary, AB T2P 5K1, Canada AB T2P 5K1 Calgary, Alberta, Canada

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Hatha Yoga Classes

Canada Yoga Studio

$2,000

Vinyasa Flow Yoga

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Iyengar Yoga

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Prenatal Yoga

Canada Yoga Studio

$2,000

Kids Yoga

Canada Yoga Studio

$2,000

Senior/Chair Yoga

Canada Yoga Studio

$2,000

Meditation & Mindfulness Sessions

Canada Yoga Studio

$2,000

Pranayama (Breathing Techniques)

Canada Yoga Studio

$2,000

Private One-on-One Yoga

Canada Yoga Studio

$2,000

Ashtanga Yoga

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$2,000

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Reviews (142)

Aarav Chaurasia

Google Review

(5)

Ms.Pallavi is amazing♥️. The more I say about her and the Canada yoga studio is still less. The way she facilitates the classes are just mind blowing. I must say she is an observant … and it’s just not a regular class for her , it’s a sacred time in which she make sure that we are benefitted in all the ways ( both physically and mentally). I am here just pouring my heart out about her and all the other facilitators associated with her , they are just fabulously fantastic and knowledgeable. I have made my kids also joined her kids sessions and they feel content too. They are encouraged and supported in the class . In all I must say … The Best so far?♥️God bless you Pallavi and Canada yoga studio- love n light?—by Priya C

11 months ago

Bineet Devrani

Google Review

(5)

After searching extensively for a place that truly understands the essence of yoga, I found Canada Yoga Studio—and it’s been a transformative journey ever since. Over the past two years, I’ve experienced significant growth, especially in building physical strength. As a person into heavy weight lifting, I initially believed that yoga wasn’t meant for strength development, but as after trying it, It was change in my perception . Practices like Chaturanga, Dandasana, and other asanas have not only challenged me but also redefined my understanding of strength. Beyond the physical, meditation has played a huge role in helping me calm my mind and sharpen my focus, which has positively impacted my professional life. I’m truly grateful for the guidance and authentic experience these teachers offer.

1 year ago

Priyanka Chandra

Google Review

(5)

I’ve had such an amazing experience with Canada Yoga Studio! The best part is that it’s virtual, so after a long day at work, all I need to do is roll out my mat, open my laptop and join the class from the comfort of home. It’s super convenient and still feels incredibly engaging.

Even though it’s online, Pallavi pays close attention to every participant. She’s amazing with postures, always guiding us with care and making sure we’re doing things correctly. Her classes are calming, focused and full of positive energy. I always walk away feeling refreshed and grounded :)

1 year ago

Oleksandra Bakhmachenko

Google Review

(5)

Grateful to Indian Society and Yoga Studio for such a peaceful and grounding yoga session. The energy, the guidance, and the community — everything felt just right. My body is lighter, and my mind is calmer. Thank you for this beautiful experience!
?‍♀️?✨

12 months ago

Aachal Bhangre

Google Review

(4)

I started my yoga journey in September 2024, and it’s been an amazing experience! I was looking for classes that fit the Ireland time zone, and that’s when I found Canada Yoga Studio with flexible sessions. I gave it a shot, and I’m so glad I did!

These classes have helped me learn so many asanas and stretches, making me more flexible (still working on the strength part! ?). But honestly, I feel so much better overall.

Huge thanks to Sanjana Ji for her clear and easy-to-follow instructions. She explains everything so well, and my body always feels relaxed and happy after class.

If you're looking for a great yoga class, I totally recommend Canada Yoga!

1 year ago

‹ ›

Aarav Chaurasia

Google Review

(5)

11 months ago

Bineet Devrani

Google Review

(5)

1 year ago

Priyanka Chandra

Google Review

(5)

1 year ago

Oleksandra Bakhmachenko

Google Review

(5)

12 months ago

Aachal Bhangre

Google Review

(4)

1 year ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of yoga classes does Canada Yoga Studio offer?

Canada Yoga Studio offers expert-led yoga classes that blend safe poses, strong asana practice, and mindful breathing for a balanced mind and body. Classes are available in person at 8 6 Ave and online for international students, making it possible to practice from anywhere. The studio emphasizes a gradual progression, clear alignment, and a supportive environment. Review feedback highlights attentive guidance, thoughtful sequencing, and a focus on both physical strength and inner calm as key benefits across formats.

Is the studio suitable for beginners?

Yes, Canada Yoga Studio welcomes beginners with patient, clear guidance and a safe pose approach. Instructors tailor cues to individual levels, helping newcomers gain confidence while offering progressive options for those ready to deepen their practice. Online classes are particularly beginner-friendly, allowing a relaxed start from home and flexible pacing.

Can I join online from anywhere?

Canada Yoga Studio offers virtual classes that enable participation from anywhere with internet access. Students appreciate the convenience after work, rolling out a mat at home, and joining live sessions that still feel engaging and interactive. Instructors maintain close attention to alignment and breath, ensuring safe practice regardless of location. This format supports international students as well as locals seeking flexibility without commuting.

What are the main benefits of taking classes at this studio?

Clients report meaningful physical and mental benefits from practicing at Canada Yoga Studio. Regular sessions help build strength, flexibility, and balance, while mindful breathing and meditation support focus and stress relief. Reviewers describe calmer minds, lighter bodies, and a deeper mind body connection after sessions. The combination of expert-led instruction and a welcoming community appears to sustain motivation and cultivate a transformative yoga routine.

Are classes suitable for kids?

Canada Yoga Studio provides kid friendly sessions alongside adult classes, creating an inclusive environment for families. The studio emphasizes gentle movement, posture awareness, and fun activities that introduce mindfulness. Reviews mention positive experiences with child sessions and supportive facilitators, reinforcing the idea that children can benefit from the same foundational practices in a safe, encouraging setting. Parents and kids alike have praised instructors for patient guidance and clear demonstrations.

Are classes available to international students?

International students can access Canada Yoga Studio through online options designed for diverse time zones and schedules. The studio intentionally broadens reach to support learners beyond the local area, with online classes offering full guidance, community connection, and continuous practice. Reviewers note the online format retains personal attention, structural progression, and a sense of belonging that mirrors in person sessions.

How is the instruction style described by participants?

Participants describe the instruction style as attentive, mindful, and empowering. Instructors emphasize safe alignment, balanced pacing, and a calm, focused atmosphere that supports deeper practice. Reviews recount examples of patient demonstrations, precise cues, and a respectful, almost sacred time approach during classes. This combination helps students cultivate both physical strength and inner calm, reinforcing lasting habits beyond each session. Many guests mention feeling welcomed and supported throughout.

What makes the classes unique compared to other studios?

Canada Yoga Studio combines strong physical practice with a deep mind body focus that extends beyond the mat. The approach prioritizes safe poses, mindful breath, and personal growth within a warm community. Reviewers describe transformative experiences, a peaceful energy, and authentic instruction that fosters confidence, ease, and consistency. The result is a sustainable routine that supports growth in strength, flexibility, focus, and overall well being.

How do I sign up or schedule classes?

Booking at Canada Yoga Studio is designed for simplicity with flexible scheduling. Potential students can explore available online and in person options, choose a suitable time, and complete a straightforward enrollment. The system emphasizes consistency, allowing ongoing participation regardless of location or routine. Reviews indicate that the process is user friendly, while instructors maintain engagement and accessibility across time zones and class levels.

What should I expect after the first class?

New students often feel relaxed, grounded, and more aware of breath and posture after the first session. The guided practice fosters initial progress in alignment and confidence while setting a sustainable tone for ongoing routines. Reviewers describe a calm mind, lighter body, and renewed motivation to return. This welcoming approach helps beginners build consistency and rhythm in their personal yoga practice.