Define Yoga

(5)

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At Define Yoga, we’re passionate about helping you nurture both mind and body through exceptional yoga classes. Located at 1221B Kensington Rd NW in Calgary, our studio offers a welcoming space where beginners and seasoned practitioners alike can experience the transformative benefits of yoga. Our dedicated instructors create revitalizing sessions designed to restore balance, strength, and flexibility. We invite you to join our supportive community and discover a new sense of well-being. For more details about classes or schedules, feel free to contact us. Your journey to wellness begins here!

1221B Kensington Rd NW, Calgary, AB T2N 3P8, Canada T2N 3P8 Calgary, Alberta, Canada Show +1 403-990-7916 define_201ef0cc-86fa-48fb-bdc8-627ef805b827@digigrow.ca

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Hatha Yoga Classes

Define Yoga

$2,000

Vinyasa Flow Yoga

Define Yoga

$2,000

Iyengar Yoga

Define Yoga

$2,000

Prenatal Yoga

Define Yoga

$2,000

Kids Yoga

Define Yoga

$2,000

Senior/Chair Yoga

Define Yoga

$2,000

Meditation & Mindfulness Sessions

Define Yoga

$2,000

Pranayama (Breathing Techniques)

Define Yoga

$2,000

Private One-on-One Yoga

Define Yoga

$2,000

Ashtanga Yoga

Define Yoga

$2,000

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Reviews (5)

Vanessa Bahry

Google Review

(5)

Define Yoga School is a very special space. Curran and Lisa's passion for yoga really shines here. The school offers teacher trainings. philosophy and mediation classes as well as asana practices, and they take a genuine interest in all these teachings. Curran and Lisa have a depth of experience and knowledge that they openly share and you feel comfort in knowing that you can trust them. My personal practice has really evolved and grown from the experiences I have had here. I can't even put into words the gratitude I feel for all Define Yoga has taught me and guided me through to date. This is a very welcoming space for all levels and I would highly recommend it to everyone.

9 years ago

Nicque Wins

Google Review

(5)

Define Yoga School provides a quality of instruction like no other. There is an insistence that curiosity and exploration are the key elements to depth in practice. The teachers make the bigger concepts and philosophy accessible to any and everyone with an interest. They are inspiring, kind and loving people that I am deeply grateful to have the opportunity to study with.

9 years ago

Derek MacDonald

Google Review

(5)

Define yoga is an unique place of learning where you can access a deeper understanding of not only the physical but also the philosophical aspects of Yoga. I have taken a couple of registered course and drop in classes at Define and I believe Curran and Lisa are championing a style of accessible yoga instruction that enriches people’s practices and prompts us to scratch the surface of what it means to be conscious in ourselves and in our lives.

9 years ago

Dave Schmuck

Google Review

(5)

Two of the most genuinely wonderful people own and operate this yoga school. Asana practice, meditation and philosophy offerings round out a truly unique yoga experience. I highly recommend spending some time with Lisa and Curran if you are interested in exposing yourself to a mindful, creative and community focussed yoga practice.

9 years ago

Kathryn Kohlenberg

Google Review

(5)

I stumbled upon Define Yoga by happy coincidence last year, and it really is a gem. Not only is there a high level of integrity to what they do, and a great depth of knowledge, they are also committed to fostering a rich and inclusive community. I highly recommend both their trainings and drop in classes - there is something here for everyone.

9 years ago

‹ ›

Vanessa Bahry

Google Review

(5)

9 years ago

Nicque Wins

Google Review

(5)

9 years ago

Derek MacDonald

Google Review

(5)

9 years ago

Dave Schmuck

Google Review

(5)

9 years ago

Kathryn Kohlenberg

Google Review

(5)

9 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What makes Define Yoga unique in Hillhurst?

Define Yoga distinguishes itself in the Hillhurst area through a balanced blend of asana, philosophy, and mindfulness, offered in a Calgary studio that welcomes practitioners of every level. Reviewers consistently commend Curran and Lisa for depth of knowledge, approachable instruction, and a genuine commitment to community. The Calgary location at 1221B Kensington Rd NW provides a warm, accessible setting where beginners can build skills and seasoned practitioners can deepen practice, while staying connected to a supportive network.

Are classes suitable for beginners?

All classes are designed with accessibility in mind, making it possible for newcomers to begin at a comfortable pace. The space in Hillhurst is described as welcoming by reviewers, with instructors who tailor adjustments and explanations to individual needs. This approach helps build confidence, establish a sustainable routine, and gradually explore philosophy and mindfulness alongside physical postures. For potential students seeking a gentle start, Define Yoga offers a clear pathway to progress.

What types of offerings can members expect?

Visitors can expect a mix of asana practice, guided meditation, and philosophy sessions, complemented by occasional trainings and workshops. Reviewers note that Curran and Lisa bring depth in each area while keeping concepts accessible, which broadens participation and supports personal growth. The studio emphasizes balance, strength, and flexibility within a mindful framework, with drop-in options that respect busy schedules and a schedule that accommodates beginners through advanced practitioners in Calgary’s Hillhurst neighborhood.

Who leads the sessions at Define Yoga?

Curran and Lisa lead the sessions, combining practical instruction with philosophical context. Reviews describe them as warm, knowledgeable, and inspiring, with a patient approach that welcomes questions and curiosity. Their guidance is repeatedly cited as a core reason for returning, as classes evolve to meet evolving practice levels while maintaining a focus on clarity, safety, and breath. The result is an approachable, trust-building environment that resonates with both new students and longtime yoga enthusiasts in Calgary.

How does Define Yoga foster community?

Define Yoga emphasizes community among practitioners, instructors, and guests visiting Hillhurst. Reviewers highlight an inclusive atmosphere, opportunities to connect beyond the mat, and a supportive network that keeps members motivated. The studio’s approach fosters accountability and shared learning, aligning personal growth with group energy. In Calgary’s vibrant neighborhood, guests encounter a space where conversations about mindfulness and wellness extend beyond class times, reinforcing commitment to gentle yet steady progress.

Can visitors attend drop-in classes?

Yes. Drop-in classes are widely available, offering flexibility for busy schedules while maintaining the studio’s standard of quality. Review evidence shows that visitors can join sessions without long-term commitments and still receive clear instructions and supportive feedback. The Hillhurst location keeps class times practical for residents and commuters alike, enabling consistent practice while balancing work, study, and personal wellness in Calgary today.

What are the benefits of practicing at Define Yoga?

Practicing at Define Yoga supports balance, strength, and flexibility while cultivating mindfulness. Review evidence notes that practitioners experience improved posture, reduced stress, and a deeper sense of focus after sessions led by Curran and Lisa. The combination of physical discipline with philosophical exploration helps students align daily routines with personal well-being, and the Hillhurst setting provides convenient access to a steady practice that enhances overall health in Calgary.

Are there options for teacher training?

Qualified students seeking deeper study can explore teacher trainings as highlighted by reviewers who emphasize depth and accessible instruction. The offerings extend beyond public classes, inviting learners to engage with curriculum that blends asana, philosophy, and meditation under mentors known for clarity and kindness. In the Hillhurst area of Calgary, these trainings create educational pathways that support both personal mastery and potential professional development for practitioners.

How can potential students learn more or schedule a class?

Interested individuals can contact the studio for class details or schedules, with options that accommodate diverse routines. The Calgary-based venue maintains a transparent timetable, featuring a mix of beginners-friendly sessions and more advanced offerings. Prospective students may inquire about current workshops and studio events in Hillhurst to plan visits that fit personal goals, wellness timelines, and travel constraints while enjoying the supportive atmosphere defined by the community.

What do reviews say about the instructors' approach?

Reviews consistently highlight the instructors’ approach as warm, knowledgeable, and encouraging. Curran and Lisa are praised for making complex concepts accessible, adapting cues to different bodies, and fostering a sense of trust within the classroom. This combination of personalization and generosity contributes to repeat visits and sustained progress, especially for those in Calgary’s Hillhurst neighborhood who value a mindful path that blends physical practice with philosophical inquiry.