Evolved Strength Training Studios

(168)

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Welcome to Evolved Strength Training Studios, your premier destination for personalized fitness in North West Calgary. Our expert trainers are passionate about helping you become stronger, fitter, and healthier through tailored strength training programs. Located at 1414 Kensington Rd NW, we prioritize a supportive, motivating environment to ensure you achieve your goals, whatever your fitness level. Reach out to us at kensington@evolvedstrength.ca to schedule your first session or to learn more about transforming your well-being with our dedicated team.

1414 Kensington Rd NW, Calgary, AB T2N 3P9, Canada T2N 3P9 Calgary, Alberta, Canada Show +1 403-836-4233 kensington@evolvedstrength.ca

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This business has not been claimed yet. The services or products shown below are automatically listed based on the business category and may not reflect the actual offerings.

Personal Training

Evolved Strength Training Studios

$2,000

Strength Training

Evolved Strength Training Studios

$2,000

Cardio Training

Evolved Strength Training Studios

$2,000

Bodyweight Training

Evolved Strength Training Studios

$2,000

Weight Loss Programs

Evolved Strength Training Studios

$2,000

Senior Fitness Programs

Evolved Strength Training Studios

$2,000

Online/Virtual Training Sessions

Evolved Strength Training Studios

$2,000

Functional Training

Evolved Strength Training Studios

$2,000

Sports Training

Evolved Strength Training Studios

$2,000

CrossFit Training

Evolved Strength Training Studios

$2,000

Deep Tissue Massage

Evolved Strength Training Studios

$60

Hot Stone Massage

Evolved Strength Training Studios

$90

Aromatherapy Massage

Evolved Strength Training Studios

$75

Swedish Massage

Evolved Strength Training Studios

$70

Pregnancy Massage

Evolved Strength Training Studios

$85

Classic Massage

Evolved Strength Training Studios

$100

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Reviews (168)

Sandra Rafferty

Google Review

(5)

I’ve been training at Evolved in Kensington going into my second year soon, and I can't recommend it enough! If you're looking for an effective way to build muscle and keep it, this is the place. It’s not your typical gym routine where you're spending hours on end. The workouts are quick, efficient, and focused—only 15-20 minutes, done at a slow, controlled pace, one on one with your trainer. There’s no sweat, just pure muscle strengthening. It’s a fantastic way to get strong without spending hours at the gym. Definitely worth checking out!

1 year ago

Eva Macyszyn

Google Review

(5)

I’ve been training at Evolved Strength for a couple of years and the experience has been exceptional. The personalized approach sets this gym apart from traditional fitness centers. My trainers Jonathan and Mark take the time to understand my fitness level, and any limitations, creating customized workout plans that push me while ensuring safety and proper form.

The facility is clean, well-equipped, and designed for focused, distraction-free training. Scheduling sessions is convenient, and the one-on-one environment makes every workout productive and tailored to my progress. Since joining, I’ve seen significant improvements in my strength, endurance, and overall fitness.

If you’re looking for a personalized fitness experience with knowledgeable trainers who truly care about your success and only takes 15 minutes, I highly recommend Evolved Strength

2 years ago

Dr. Sonia Herasymowych

Google Review

(5)

I have been with Evolved Strength for over 5 years. I have found it to be the perfect way to gain muscle strength as I have never been a gym rat. All of the trainers I have worked with have been excellent but my favourite at the moment is Paula. She absolutely inspires me at every class and her winning personality makes coming to my workouts with her both fun and rewarding. I highly recommend this workout for anyone who wants to stay in shape and keep up their muscle mass without spending a lot of time at it.

2 years ago

Candace Windisch

Google Review

(5)

When I started evolved I wasn't really into lifting weights. I wanted to do some exercise that was easy to fit into my busy schedule. I've now been going for over 2 years and I cannot believe the change over that time. I'm significantly stronger, have almost eliminated my sciatic issues, and I really enjoy going twice a week. It's quick, effective, and makes me feel great. It's an awesome workout for young ppl and also for those of us as we age. All of the trainers are excellent! And the 1 to 1 coaching makes all the difference. Highly recommend!

2 years ago

Jackie Gough

Google Review

(5)

Been going to Evolved for years. Originally, at the Kensington location and the last couple of years at Willow Park. Love the workouts. Can't beat a 15-minute workout that leaves your body so exhausted that it's hard to make a left turn while driving, lol. I used to lift weights for 20-30 minutes 3 times a week using a program by a trainer at a gym, but found that 15 minutes a week at Evolved gave me more definition and was way faster and less overall effort. Would recommend to anyone wanting to get or stay fit.

2 years ago

‹ ›

Sandra Rafferty

Google Review

(5)

1 year ago

Eva Macyszyn

Google Review

(5)

2 years ago

Dr. Sonia Herasymowych

Google Review

(5)

2 years ago

Candace Windisch

Google Review

(5)

2 years ago

Jackie Gough

Google Review

(5)

2 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What makes Evolved Strength Training Studios different from traditional gyms?

Evolved Strength Training Studios distinguishes itself through personalized training that focuses on individual goals and fitness levels. Unlike traditional gyms, the studio emphasizes quick, efficient workouts tailored to each client. The one-on-one coaching approach ensures safety, proper form, and maximized results in shorter sessions, making it ideal for busy individuals.

How long are the training sessions at Evolved Strength?

Training sessions at Evolved Strength are typically 15-20 minutes long. This duration is designed to be quick yet effective, allowing clients to engage in focused strength training without the lengthy routines common in traditional gyms. This efficient approach helps clients achieve their fitness goals in less time.

Do I need to have prior experience with strength training to join?

No prior experience is necessary to join Evolved Strength Training Studios. The trainers are skilled at working with individuals of all fitness levels, from beginners to advanced athletes. Each client receives a customized workout plan that accommodates their current abilities and any limitations they may have.

What types of training programs are offered at the studio?

Evolved Strength offers a variety of training programs tailored to individual needs, including strength training, muscle building, and overall fitness improvement. Programs are designed to push clients while ensuring safety and proper technique, creating a supportive environment for all fitness journeys.

How often should I train at Evolved Strength to see results?

For optimal results, training two to three times a week is recommended. Clients often report significant strength and fitness improvements within just a few weeks of consistent training. The focus on quick, targeted workouts allows for effective progress without overwhelming schedules.

Is the studio equipment suitable for all fitness levels?

Yes, Evolved Strength Training Studios is equipped with a range of specialized equipment designed to accommodate all fitness levels. Trainers guide clients in using the equipment safely and effectively, ensuring a productive workout experience tailored to individual needs.

How can I schedule my training sessions?

Scheduling training sessions at Evolved Strength is convenient and flexible. Clients can reach out via email at kensington@evolvedstrength.ca to arrange their sessions. The studio aims to provide a supportive environment that fits within clients' busy lifestyles.

Are there any membership fees or contracts?

Evolved Strength Training Studios offers flexible options regarding membership and payment. Clients are encouraged to inquire directly about fees and contracts, as the studio aims to provide accessible fitness solutions without long-term commitments that may deter individuals.

What do clients say about their experience at Evolved Strength?

Clients frequently highlight the personalized approach and effective workouts at Evolved Strength. Many report significant improvements in strength and overall fitness while appreciating the supportive atmosphere created by knowledgeable trainers who are invested in their success.

Can I train at Evolved Strength if I have specific health concerns?

Evolved Strength is committed to accommodating clients with specific health concerns. Trainers work closely with individuals to tailor programs that consider any limitations, ensuring a safe and effective training experience. It is advisable to communicate any health issues during the initial assessment.