Ki Fitness Personal Training Studio

(10)

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Welcome to Ki Fitness Personal Training Studio, located at 1228 Kensington Rd NW in Calgary. Our team is dedicated to helping you reach your fitness goals through tailored, one-on-one training programs designed to suit your unique needs and lifestyle. We combine expert guidance with a supportive atmosphere, ensuring every session is motivating and enjoyable. Conveniently situated in the heart of Calgary, we take pride in creating a welcoming space where you can progress at your own pace and build lasting, healthy habits.

1228 Kensington Rd NW, Calgary, AB T2N 3P7, Canada T2N 3P7 Calgary, Alberta, Canada Show +1 403-215-4549 ki_d0625ab8-3d39-47e2-a262-f5d9c72a1400@digigrow.ca

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This business has not been claimed yet. The services or products shown below are automatically listed based on the business category and may not reflect the actual offerings.

Personal Training

Ki Fitness Personal Training Studio

$2,000

Strength Training

Ki Fitness Personal Training Studio

$2,000

Cardio Training

Ki Fitness Personal Training Studio

$2,000

Bodyweight Training

Ki Fitness Personal Training Studio

$2,000

Weight Loss Programs

Ki Fitness Personal Training Studio

$2,000

Senior Fitness Programs

Ki Fitness Personal Training Studio

$2,000

Online/Virtual Training Sessions

Ki Fitness Personal Training Studio

$2,000

Functional Training

Ki Fitness Personal Training Studio

$2,000

Sports Training

Ki Fitness Personal Training Studio

$2,000

CrossFit Training

Ki Fitness Personal Training Studio

$2,000

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Gallery

Reviews (10)

Johnathon N

Google Review

(5)

Boutique personal training in Kensington. Coach and owner Brian is a highly decorated power lifter and brings a lot of experience to the industry. When I trained at Ki fitness, my personal records made substantial jumps in a very short time and it was injury and pain free.

9 years ago

Rejuve Your Body

Google Review

(5)

Love love working out with Blyss she is hands down the best personal trainer. I get in the best shape so fast with her. Thank you Blyss ??

3 years ago

SKRYP skryp

Google Review

(5)

I have known Brian almost ten years now. I cant tell you how straight up a character he is. Down to earth and true to his word. If you need a gym this is your place.

6 years ago

Heather Bagshawe

Google Review

(5)

The trainers really know what they're doing. Which means excellent results.

9 years ago

Bruce Covernton

Google Review

(5)

Brian is the best trainer in calgary

6 years ago

‹ ›

Johnathon N

Google Review

(5)

9 years ago

Rejuve Your Body

Google Review

(5)

Love love working out with Blyss she is hands down the best personal trainer. I get in the best shape so fast with her. Thank you Blyss ??

3 years ago

SKRYP skryp

Google Review

(5)

I have known Brian almost ten years now. I cant tell you how straight up a character he is. Down to earth and true to his word. If you need a gym this is your place.

6 years ago

Heather Bagshawe

Google Review

(5)

The trainers really know what they're doing. Which means excellent results.

9 years ago

Bruce Covernton

Google Review

(5)

Brian is the best trainer in calgary

6 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of training programs are offered at Ki Fitness?

Ki Fitness Personal Training Studio specializes in personalized training programs tailored to individual goals. These programs may include strength training, weight loss, muscle building, and overall fitness improvement, ensuring that each client receives the support and guidance they need.

What are the qualifications of the trainers at Ki Fitness?

The trainers at Ki Fitness are highly experienced and certified professionals. With backgrounds in various fitness disciplines, they bring expertise in strength training, nutrition, and injury prevention, providing clients with top-notch guidance.

How does Ki Fitness ensure a supportive atmosphere for clients?

Ki Fitness fosters a supportive environment by emphasizing motivation and encouragement during every training session. Trainers focus on creating a positive experience and tailoring workouts to individual needs, helping clients feel comfortable and confident.

Is it necessary to have prior fitness experience to join Ki Fitness?

No prior fitness experience is required to join Ki Fitness. The studio welcomes individuals of all fitness levels, from beginners to advanced athletes, and trainers design programs that cater to each client's starting point and goals.

Can I schedule a consultation before starting my training?

Yes, Ki Fitness offers consultations to prospective clients. This initial meeting allows trainers to assess individual goals, discuss training options, and create a personalized plan to ensure clients feel prepared and informed.

What equipment is available at Ki Fitness Personal Training Studio?

Ki Fitness is equipped with a variety of fitness equipment, including free weights, resistance machines, and cardio equipment. This diverse selection allows trainers to create dynamic and effective workout routines tailored to client needs.

How can I track my progress at Ki Fitness?

Clients at Ki Fitness can track their progress through regular assessments and personalized feedback from trainers. This may include strength tests, body composition measurements, and goal-setting discussions to ensure clients stay motivated.

What is the typical duration of training sessions at Ki Fitness?

Training sessions at Ki Fitness typically last between 60 to 90 minutes. This duration allows for a comprehensive workout while ensuring clients receive adequate attention and guidance from their trainers.

Are there group training options available at Ki Fitness?

While Ki Fitness primarily focuses on one-on-one training, there may be opportunities for small group training sessions. These sessions provide a community feel while still delivering personalized attention and support.

What should I bring to my first training session at Ki Fitness?

For the first training session at Ki Fitness, clients should bring comfortable workout attire, a water bottle, and any personal items like a towel. It's important to come prepared to participate fully in the training experience.