F45 Training Bridgeland Calgary

(120)

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Welcome to F45 Training Bridgeland Calgary, where our energetic community is dedicated to helping you reach your fitness goals. Conveniently located at 64 9 St NE, we specialize in dynamic group workouts designed to boost your strength and overall well-being. Whether you’re new to fitness or looking to elevate your routine, our skilled trainers and supportive environment will motivate you every step of the way. Join us for a unique, results-driven experience and discover how team training can transform your approach to health and fitness.

64 9 St NE, Calgary, AB T2E 4H7, Canada T2E 4H7 Calgary, Alberta, Canada Show +1 403-402-9369 f45_0ac610a6-308b-4e0f-a5dc-45c3624fc9b9@digigrow.ca

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Personal Training

F45 Training Bridgeland Calgary

$2,000

Strength Training

F45 Training Bridgeland Calgary

$2,000

Cardio Training

F45 Training Bridgeland Calgary

$2,000

Bodyweight Training

F45 Training Bridgeland Calgary

$2,000

Weight Loss Programs

F45 Training Bridgeland Calgary

$2,000

Senior Fitness Programs

F45 Training Bridgeland Calgary

$2,000

Online/Virtual Training Sessions

F45 Training Bridgeland Calgary

$2,000

Functional Training

F45 Training Bridgeland Calgary

$2,000

Sports Training

F45 Training Bridgeland Calgary

$2,000

CrossFit Training

F45 Training Bridgeland Calgary

$2,000

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F45 Training Bridgeland Calgary

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Reviews (120)

Gayle Santos

Google Review

(5)

I’ve been going to F45 regularly and it’s been a great fit for me. The trainers are awesome — really encouraging, bring good energy, and actually pay attention to form and how you're doing. The atmosphere is upbeat but not over the top, and it’s easy to stay motivated with the people around you.

There are enough class times throughout the day that it’s pretty easy to find something that works, so skipping a workout doesn’t have much of an excuse. I also like that the week is structured with separate strength and cardio days — it helps me plan the rest of my workouts around it.

1 year ago

Tracy Mendoza

Google Review

(5)

I first tried F45 in November on the trial. And I immediately fell in love with the work outs, the atmosphere, the people and the vibe!!! I've now become a member of Bridgland F45 for the last couple months and now I singed up for the first challenge of my life. I'm here for lifestyle, physical and all around changes to better my health. So for the next 45 days I am all in! Playing to win! I appreciate Mike, Christina, Mason, LC, Jenny, Kevin and all of the rest of the team and members I work out with!!! Your committment to this community is amazing! Thank you!

1 year ago

Oksana Ivanović

Google Review

(5)

F45 seems to be a well-thought-out system. The cycling of exercises balances the challenge with recovery, making workouts both effective and enjoyable. I haven’t yet found a routine I didn’t like.
The app is comprehensive, allowing you to understand the movements and workout structure beforehand, so you don’t waste time getting oriented. The coaches are always there to correct your form if needed.
You just show up—everything is set up, equipment ready—and follow the routine. It’s simple, effective, and I’ve never burned more calories in 45 minutes. If you’re short on time, this is the optimal place to work out.

1 year ago

Naod Tikabo

Google Review

(5)

This facility is absolutely outstanding! The trainers/coaches are SO helpful, supportive, kind & encouraging. All of the members cheer each other on, and it feels like a family.
I always leave with a smile!
There is always an amazing variety of workouts, and they are always a great challenge!
The equipment is high-quality & there is a great variety.
Shout out to all the trainers. MASON is ???
Highly recommend to anyone !!!

1 year ago

Demie T

Google Review

(5)

F45 Bridgeland is a wonderful community!

The workout is a good mix of resistance, cardio and hybrid training throughout the week. I absolutely enjoy the fun challenges and how attentive/supportive the coaches are.

1 year ago

‹ ›

Gayle Santos

Google Review

(5)

1 year ago

Tracy Mendoza

Google Review

(5)

1 year ago

Oksana Ivanović

Google Review

(5)

1 year ago

Naod Tikabo

Google Review

(5)

1 year ago

Demie T

Google Review

(5)

1 year ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What types of workouts are offered at F45 Training Bridgeland Calgary?

F45 Training Bridgeland Calgary offers a variety of dynamic group workouts that blend resistance training, cardio, and hybrid training. Each week features different workouts designed to challenge participants and keep them engaged, ensuring a well-rounded fitness experience.

How can I sign up for classes at F45 Training Bridgeland Calgary?

Signing up for classes is easy! Interested individuals can visit the official F45 website or download the F45 app to view class schedules, book sessions, and manage memberships. Newcomers often have the option to start with a trial period to experience the workouts.

What is the average duration of the workouts at F45 Training?

Each workout at F45 Training lasts approximately 45 minutes. This duration is designed to maximize efficiency, allowing members to achieve an effective workout within a short time frame, making it ideal for those with busy schedules.

Are the trainers at F45 Training Bridgeland Calgary certified?

Yes, all trainers at F45 Training Bridgeland Calgary are certified fitness professionals. They are trained to provide guidance, ensure proper form, and offer support throughout the workouts, ensuring a safe and effective training environment.

Is F45 Training suitable for beginners?

Absolutely! F45 Training is designed to accommodate all fitness levels, including beginners. The supportive community and attentive coaches help newcomers feel comfortable while providing modifications to exercises as needed.

What equipment is used during F45 workouts?

F45 workouts utilize a variety of high-quality equipment, including weights, resistance bands, and cardio machines. This variety helps keep workouts interesting and allows participants to engage different muscle groups effectively.

Do I need to bring my own water bottle to F45 Training?

Yes, it is recommended to bring a water bottle to stay hydrated during workouts. F45 Training provides a welcoming environment, and staying hydrated is key to maximizing performance and recovery.

How often should I attend classes at F45 Training for optimal results?

For optimal results, attending classes 3 to 5 times a week is often recommended. This frequency allows for adequate training while also giving time for recovery, which is essential for progress.

Are there any membership options available at F45 Training Bridgeland Calgary?

Yes, F45 Training Bridgeland Calgary offers various membership options, including weekly and monthly plans. Each plan is designed to provide flexibility and cater to individual fitness goals and schedules.

What is the community atmosphere like at F45 Training Bridgeland Calgary?

The community atmosphere at F45 Training Bridgeland Calgary is described as supportive and encouraging. Members often cheer each other on, creating a family-like environment that enhances motivation and accountability.