Mandorla Yoga Institute

(21)

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Welcome to Mandorla Yoga Institute, your sanctuary for expert yoga instruction and holistic wellness in Calgary. Conveniently located at 2558 Richmond Rd SW, we are dedicated to supporting your journey toward balance and well-being through thoughtfully designed classes and specialized programs. Our experienced team fosters a welcoming environment, encouraging growth for all levels. Whether new to yoga or deepening your practice, you’ll find a path tailored for you. Connect with us at info@mandorlayoga.com to discover how our institute can guide and enhance your wellness journey.

2558 Richmond Rd SW, Calgary, AB T3E 4M1, Canada T3E 4M1 Calgary, Alberta, Canada Show +1 587-500-2848 info@mandorlayoga.com

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Hatha Yoga Classes

Mandorla Yoga Institute

$2,000

Vinyasa Flow Yoga

Mandorla Yoga Institute

$2,000

Iyengar Yoga

Mandorla Yoga Institute

$2,000

Prenatal Yoga

Mandorla Yoga Institute

$2,000

Kids Yoga

Mandorla Yoga Institute

$2,000

Senior/Chair Yoga

Mandorla Yoga Institute

$2,000

Meditation & Mindfulness Sessions

Mandorla Yoga Institute

$2,000

Pranayama (Breathing Techniques)

Mandorla Yoga Institute

$2,000

Private One-on-One Yoga

Mandorla Yoga Institute

$2,000

Ashtanga Yoga

Mandorla Yoga Institute

$2,000

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Reviews (21)

Je Mu

Google Review

(5)

I am so incredibly grateful to have found Stefani and Mandorla yoga institute. I truly can't recommend her one on one therapy enough. Stefani’s approach is nothing short of transformative. She brings such a heart-centered approach to everything she does, creating a space that feels nurturing, open, and full of wisdom. She not only has immense valuable knowledge but also delivers it in such a thoughtful and compassionate way that it encourages deep self-reflection and growth. I feel so blessed to be working with her!

1 year ago

Mojave Somatics

Google Review

(5)

I’m deeply grateful to have found Stefani and her work as a Somatic Yoga Therapist and teacher. Since becoming a student and client with Mandorla, I’ve experienced growth both personally and professionally. I often leave our sessions feeling more in tune with my body and inner wisdom.

If you’re seeking a somatic yoga program that is ethically grounded, trauma-respectful, sensitive, and truly whole in its approach—this is it.

1 year ago

Jen Watson

Google Review

(5)

The yoga training I have taken with Stefani has been amazing. She is kind, compassionate, supportive, and so patient. Being a working mom, it is nice to find someone who understands when life gets crazy. She has so much knowledge and I have learned so much from her. I’m looking forward to learning much more and taking more training through Mandorla.

7 years ago

Nora Heighton

Google Review

(5)

Stefani provides such a heart-centered and healing approach, while sharing so much knowledge, and cultivating such thoughtfulness within her teaching approach. I feel very thankful to have come across Mandorla's yoga teacher training, and can truly say that I feel transformed from within by attending this program.

7 years ago

Meagan Saum

Google Review

(5)

My experience of Mandorla teachings has always been inclusive, compassionate, body centered and loving. The classes and teacher trainings are presented as a feminine approach that really resonates with my own need for connection, support and belonging. The content is inspiring and supports everyone to become individual and to truly embrace their own uniqueness fully within the transformation of becoming a Yoga Teacher or Yoga Thai Therapist. I highly recommend Mandorla for anyone who is read to deep dive into self exploration and the love of yoga.

7 years ago

‹ ›

Je Mu

Google Review

(5)

1 year ago

Mojave Somatics

Google Review

(5)

1 year ago

Jen Watson

Google Review

(5)

7 years ago

Nora Heighton

Google Review

(5)

7 years ago

Meagan Saum

Google Review

(5)

7 years ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What makes Mandorla Yoga Institute stand out for yoga learners in Richmond?

As observed by recent clients, Mandorla Yoga Institute stands out for its compassionate, inclusive approach to yoga instruction in the Richmond area. The studio emphasizes balance and holistic well-being through thoughtfully designed classes and specialized programs. Reviewers highlight accessibility for all levels, patient guidance from Stefani, and a space described as nurturing, reflective, and supportive. The combination of somatic practices, trauma-informed care, and a community-focused environment helps practitioners deepen awareness and sustain long‑term wellness beyond the mat.

Are beginners welcome at Mandorla Yoga Institute and what should newcomers expect?

Yes, beginners are warmly welcomed, with classes and programs crafted to guide newcomers at a comfortable pace. Admin commentary indicates that instructors prioritize gentle instruction, clear alignment cues, and mindful progression, ensuring a safe entry into practice. Review evidence points to a patient, supportive atmosphere where learners can explore breath, mobility, and body awareness without pressure. Aspiring students can expect an approachable pathway to build confidence, establish a routine, and access resources tailored to individual needs in Calgary’s holistic wellness community.

How do reviews describe the instructors and teaching approach at Mandorla Yoga Institute?

Reviews consistently describe the instructors as kind, patient, and deeply knowledgeable, with Stefani frequently singled out for heart-centered guidance. The teaching approach blends somatic yoga principles, compassionate feedback, and practical, flexible pacing, encouraging students to listen to their bodies. Commentators note a transformative, reflective process grounded in safety and respect. The result is a practice that supports personal growth, resilience, and a sense of belonging within a supportive Calgary community.

Does Mandorla Yoga Institute offer programs for trauma-informed or somatic practices?

Mandorla Yoga Institute provides programs that emphasize trauma-informed, body-centered approaches, aligning with contemporary somatic practices. Review evidence highlights safe, compassionate instruction designed to honor boundary setting, paced exploration, and mindful awareness. The curriculum supports resilience, emotional regulation, and self‑calibration, enabling participants to cultivate steadiness both on the mat and in daily life. For Calgary residents seeking respectful, ethically grounded offerings, the studio presents a credible, accessible pathway to integrate wellness, breathwork, and gentle strength training into routines.

What should a first visit to Mandorla Yoga Institute look like?

First visits are structured to orient newcomers with a welcoming intake and a clear overview of available classes. Prospective students can expect guidance on class selection, pacing, and modifications based on current comfort and ability. Reviewers describe a spacious, calming environment where staff provide practical tips, equipment orientation, and supportive listening. The intent is to align personal goals with a suitable program, fostering confidence to begin or resume practice in a way that honors individual needs.

Where is Mandorla Yoga Institute located and is it accessible to Calgary residents?

Mandorla Yoga Institute operates from 2558 Richmond Rd SW in Calgary, placing it within reach of the city’s Richmond neighborhood community. Accessibility considerations include climate-controlled studios and flexible scheduling designed for busy lives. Reviews emphasize a friendly, supportive atmosphere and clear guidance for navigating the space. For those commuting from surrounding areas, the studio’s location supports consistent practice, with contemporary amenities and a peaceful setting conducive to mindful movement and recovery.

Does the studio offer teacher training or advanced workshops?

Mandorla Yoga Institute provides opportunities for deeper study through teacher trainings and advanced workshops, focusing on authentic, feminine-informed approaches to yoga. Reviewers report transformative learning experiences, with instructors guiding participants through theory, practice, and ethical considerations. The offerings prioritize personal growth alongside professional development, and the curriculum integrates somatic techniques and trauma-aware pedagogy. Potential students can expect structured modules, supportive mentorship, and a pathway toward credentialed credentials while maintaining a strong emphasis on safety and embodiment.

What types of classes are available for different experience levels?

Class offerings span introductory, intermediate, and advanced practices, with options in Hatha-based flow, restorative work, and somatic inquiry. The schedule is designed to accommodate varying energy levels and time constraints while preserving clear progression. Reviews suggest that instructors tailor instructions to individual needs, providing accessible options for beginners and more challenging sequences for experienced students. This tiered structure supports consistent progression, encourages consistency, and fosters a supportive community where practitioners grow at a comfortable pace.

How does Mandorla Yoga Institute support personal well-being beyond the mat?

Beyond asana, the studio emphasizes holistic well-being through breathwork, mindfulness, and compassionate coaching, aligning with a feminine-centered perspective that resonates through the community. Review excerpts describe transformative outcomes, including increased body awareness, self-trust, and emotional resilience. The environment encourages purposeful reflection, safe exploration of boundaries, and sustained practice. Clients report a sense of belonging within a Calgary network that values growth, embodiment, and authenticity as essential components of daily life.

How can interested individuals learn more or contact the studio?

Interested individuals can learn more through the studio’s Calgary-based channels, including the Richmond Road location, course catalog, and scheduled events. The admin-facing communications highlight easy access to class descriptions, pricing, and registration assistance. According to reviews, potential students benefit from clear guidance and responsive support to choose suitable programs. For immediate inquiries, contacting the team via the listed address and email ensures timely responses, helping new clients begin their wellness journey with confidence.