Trishakti Wellness - Nancy Gill | Yoga | Meditation

(7)

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Welcome to Trishakti Wellness – Nancy Gill | Yoga | Meditation, your local sanctuary for wellness and balance in NE Calgary. Located at 89 Saddlemead Rd NE, we offer expertly guided yoga and meditation classes designed to rejuvenate your mind and body. With a passion for holistic health, Nancy Gill creates a supportive atmosphere for all experience levels. Join us to embark on your transformative journey toward wellbeing. To learn more or book your session, contact us at yogiclife.forever@gmail.com—your path to renewal starts here.

89 Saddlemead Rd NE, Calgary, AB T3J 4J2, Canada T3J 4J2 Calgary, Alberta, Canada Show +1 587-969-4600 yogiclife.forever@gmail.com

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Hatha Yoga Classes

Trishakti Wellness - Nancy Gill | Yoga | Meditation

$2,000

Vinyasa Flow Yoga

Trishakti Wellness - Nancy Gill | Yoga | Meditation

$2,000

Iyengar Yoga

Trishakti Wellness - Nancy Gill | Yoga | Meditation

$2,000

Prenatal Yoga

Trishakti Wellness - Nancy Gill | Yoga | Meditation

$2,000

Kids Yoga

Trishakti Wellness - Nancy Gill | Yoga | Meditation

$2,000

Senior/Chair Yoga

Trishakti Wellness - Nancy Gill | Yoga | Meditation

$2,000

Meditation & Mindfulness Sessions

Trishakti Wellness - Nancy Gill | Yoga | Meditation

$2,000

Pranayama (Breathing Techniques)

Trishakti Wellness - Nancy Gill | Yoga | Meditation

$2,000

Private One-on-One Yoga

Trishakti Wellness - Nancy Gill | Yoga | Meditation

$2,000

Ashtanga Yoga

Trishakti Wellness - Nancy Gill | Yoga | Meditation

$2,000

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Reviews (7)

Rakhi Sharma

Google Review

(5)

Nancy is really good yoga instructor. She is knowledgeable, friendly and helpful. She also shares her knowledge with regards to meditation and is always ready to provide classes on meditation to her yoga students.

4 years ago

RANVEER NEGI

Google Review

(5)

Dr.Nancy is not only a Yoga and Reiki teacher but also a professional Palaentologist(who studies ancient life) having a vast experience in understanding life and its evolution dating back to the 538 million years ago( Cambrian period). The perfect balance she maintains in Science(body) with Spirituality(soul & mind), is actually the essence of her teaching and philosophy of life.
I attended her yoga classes back in India and webinar on deep meditation techniques. It was truly a transformative indulgence for me. More power to Trishakti wellness.?

4 years ago

Parminder Dhami

Google Review

(5)

Nancy is amazing yoga teacher, I love the way she do yoga, and makes you soo much relax and soo light , I did yoga with her almost 6 month, and I learn as well, love it , I miss your yoga Nancy ??thx

8 years ago

nav

Google Review

(5)

Nancy is an amazing yoga and reiki teacher and an amazing person. She also is a great teacher with kids.

8 years ago

subhash jallandhra

Google Review

(4)

Nancy is a good Yoga teacher, I do Yoga with her from last 5 years. Regards

8 years ago

‹ ›

Rakhi Sharma

Google Review

(5)

4 years ago

RANVEER NEGI

Google Review

(5)

4 years ago

Parminder Dhami

Google Review

(5)

Nancy is amazing yoga teacher, I love the way she do yoga, and makes you soo much relax and soo light , I did yoga with her almost 6 month, and I learn as well, love it , I miss your yoga Nancy ??thx

8 years ago

nav

Google Review

(5)

Nancy is an amazing yoga and reiki teacher and an amazing person. She also is a great teacher with kids.

8 years ago

subhash jallandhra

Google Review

(4)

Nancy is a good Yoga teacher, I do Yoga with her from last 5 years. Regards

8 years ago

‹ ›

Frequently asked questions

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What services does Trishakti Wellness offer in Saddle Ridge?

Trishakti Wellness provides guided yoga and meditation classes in Saddle Ridge, NE Calgary, designed to refresh the mind and body. The program emphasizes accessible sessions for all experience levels, with instructors sharing meditation techniques and thoughtful guidance throughout each class. Reviewers note a friendly, knowledgeable approach and a supportive atmosphere that helps practitioners deepen practice, reduce stress, and cultivate balance. Additional workshops on meditation may be available, aligning with holistic wellness goals in the local community.

Who is Nancy Gill and what makes her classes unique?

Trishakti Wellness is led by Nancy Gill, a yoga and meditation guide trusted by local students in Saddle Ridge. Her classes are noted for a balanced approach that blends clear teaching with a welcoming, non-judgmental vibe. Reviewers highlight her substantial knowledge, friendly presence, and ability to tailor sessions to individual needs. The mentorship extends beyond physical postures to mindfulness and breathing practices, creating a holistic experience that supports steady growth for beginners and seasoned practitioners alike.

Are the classes suitable for all experience levels?

Yes. Trishakti Wellness structures sessions to welcome all levels, from first-timers to longtime practitioners. The instruction emphasizes safety, alignment, and mindfulness, allowing participants to progress at their own pace. In addition to physical postures, guided meditation is available to deepen awareness. Reviewers consistently note the inclusive, supportive environment where beginners feel comfortable, while experienced students continue to refine technique. For those seeking a balanced practice in Saddle Ridge, this program provides a reliable entry point.

Where is Trishakti Wellness located?

Trishakti Wellness operates from a central location in Saddle Ridge, NE Calgary, with the address at 89 Saddlemead Rd NE. The studio offers accessible yoga and meditation sessions within a community-focused setting. Practitioners appreciate the easy-to-find venue and the calm, inviting atmosphere upon arrival, which aligns with the wellness ethos described by Nancy Gill. Local residents can plan visits, schedule classes, and explore introductory options nearby.

How long have students been attending Trishakti Wellness classes?

Students have demonstrated long-term engagement with Trishakti Wellness, with many reporting five years of ongoing practice under the guidance of Nancy Gill. Others joined more recently and continue regularly, including several months of consecutive classes and meditation sessions. This level of commitment reflects a trusted, stable learning environment where progress is measured in consistent discipline, improved focus, and a growing sense of balance, safety, and personal well-being.

What benefits do participants commonly experience?

Participants frequently report deep relaxation, reduced stress, and a heightened sense of balance between body and mind. Reviewers describe feeling lighter after sessions, improved flexibility, and better breathing techniques that support daily life. The combination of yoga with mindfulness and meditation fosters clarity and resilience. In Saddle Ridge, those benefits are often enhanced by a supportive instructor who emphasizes accessible practice, personalized guidance, and ongoing opportunities to refine technique over time.

Is Trishakti Wellness suitable for families or kids?

Yes, Trishakti Wellness is described as kid-friendly and suitable for families seeking a gentle introduction to yoga and mindfulness. The instructor is noted as patient and capable of adapting practices for younger practitioners, while maintaining a respectful, calm studio environment. Parents frequently report that children respond positively to the approachable demonstrations, clear cues, and engaging breathing exercises. This accessibility helps cultivate healthy habits that extend beyond class time.

Does Reiki or other holistic modalities appear in offerings?

While the core program centers on yoga and meditation, reviews mention a broader holistic approach associated with Nancy Gill, including Reiki in some sessions. The emphasis remains on balancing physical postures with mental clarity and spiritual awareness. Prospective students should expect a focus on mindful movement, breathing, and relaxation, with potential exposure to complementary practices as part of a comprehensive wellness experience in Saddle Ridge.

How can potential students book a session?

Potential students can learn more or book sessions by contacting Trishakti Wellness directly at yogiclife.forever@gmail.com. The studio provides guidance for beginners, explains class schedules, and helps tailor options to personal goals. Administrative responses are typically prompt, with flexible scheduling to accommodate work or family commitments. This straightforward booking process aligns with the local ethos of Saddle Ridge wellness and makes it simple to start a regular yoga and meditation routine.

What distinguishes Trishakti Wellness in Saddle Ridge?

Trishakti Wellness stands out through its careful blend of thoughtful instruction, a welcoming atmosphere, and a steady commitment to holistic health. Reviews highlight Nancy Gill’s ability to merge practical yoga cues with mindfulness, creating a practice that supports physical ease and mental calm. The program’s longevity, community focus, and location in Saddle Ridge NE Calgary add convenience for locals seeking consistent, quality guidance toward balance and renewal.