Yoga Santosha Kensington

(265)

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Yoga Santosha Kensington offers inclusive, all-level yoga classes—from Vinyasa and Hot Yoga to Yin and Restorative—led by experienced teachers. We foster connection and growth through yoga and wellness at accessible prices in Calgary.

821 14 St NW, Calgary, AB T2N 2A4, Canada AB T2N 2A4 Calgary, Alberta, Canada

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Hatha Yoga Classes

Yoga Santosha Kensington

$2,000

Vinyasa Flow Yoga

Yoga Santosha Kensington

$2,000

Iyengar Yoga

Yoga Santosha Kensington

$2,000

Prenatal Yoga

Yoga Santosha Kensington

$2,000

Kids Yoga

Yoga Santosha Kensington

$2,000

Senior/Chair Yoga

Yoga Santosha Kensington

$2,000

Meditation & Mindfulness Sessions

Yoga Santosha Kensington

$2,000

Pranayama (Breathing Techniques)

Yoga Santosha Kensington

$2,000

Private One-on-One Yoga

Yoga Santosha Kensington

$2,000

Ashtanga Yoga

Yoga Santosha Kensington

$2,000

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Reviews (265)

Youth Rising

Google Review

(5)

You guys have created a very trauma informed atmosphere in terms of yoga teachers approach and when clients are late. It is a safe friendly place that helps people feel at home. The complimentary tea adds to that homey feeling and invites people to connect and build community. There is a nice variety of classes and I’m excited about the new early morning class in Kensington. Well done guys!

11 months ago

Therese Gallagher

Google Review

(5)

Love this studio! Everyone makes you feel so welcome and like a family. Studio is always clean and the assortment of classes for all levels is great as well. Particularly love Ale’s classes. She brings such a great energy and care for everyone that attends her classes. She is so present and makes such effort in greeting and getting to know everyone that attends her classes.

The tea at the end of a class is a nice treat too!

1 year ago

R. K.W.

Google Review

(5)

Beautiful space and studio! I’ve been to this one and the Mission location and they’re both lovely. My favourite classes have been Claire’s karma classes ??? perfect vibe.

1 year ago

Ryan

Google Review

(5)

Skilled instructors. Trauma informed approaches. Variety of classes from Hot Hatha to therapeutic yoga (for injuries). Friendly front desk staff. Calm and meditative atmosphere. Affordable yoga passes.

11 months ago

Sidney Clayton

Google Review

(4)

This Studio has become like a home to me where I can be in a clean, comfortable and healing environment to practice Yoga and be myself. Studio is well kept and pass is most affordable compared to other yoga studios. A great place to be and practice with friendly instructors, desk staff and some members, others not so friendly, polite or kind in how they smile, say hi or wave. It is like the majority of people from the public just come for the practice and forget how to be kind, polite and show a smile or acknowledgement of others in a friendly manner which the world needs more of.

1 year ago

‹ ›

Youth Rising

Google Review

(5)

11 months ago

Therese Gallagher

Google Review

(5)

1 year ago

R. K.W.

Google Review

(5)

Beautiful space and studio! I’ve been to this one and the Mission location and they’re both lovely. My favourite classes have been Claire’s karma classes ??? perfect vibe.

1 year ago

Ryan

Google Review

(5)

11 months ago

Sidney Clayton

Google Review

(4)

1 year ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What makes Yoga Santosha Kensington welcoming for all levels?

Yoga Santosha Kensington is celebrated for a trauma-informed approach and a welcoming atmosphere that supports practitioners across all levels. Reviews highlight friendly front-desk support, a calm, meditative vibe, and a sense of community. The studio offers a broad class mix—from Vinyasa and Hot Yoga to Yin and Restorative—that helps beginners and seasoned yogis alike. Complimentary tea after sessions is frequently noted as a small, connecting ritual that rounds out the experience.

Are there classes suitable for beginners at Yoga Santosha Kensington?

Yes, the studio presents an inclusive schedule with classes designed for all levels, including beginners. The offering spans energetic options like Vinyasa and Hot Yoga as well as gentler practices such as Yin and Restorative, ensuring progress at a comfortable pace. Reviews praise the wide variety and approachable instructors who guide newcomers with care, emphasizing safety and accessibility. The result is an environment where curiosity can flourish while learning core postures and breathing techniques.

What types of yoga classes are offered and where is the studio located?

The studio offers a diverse lineup, including Vinyasa, Hot Yoga, Yin, and Restorative sessions to match different needs and energy levels. Located in Calgary’s Kensington area near 14 St, the space is described as welcoming and well kept. The real-world feedback notes a calm, meditative atmosphere that supports focus during practice. This combination of variety and a convenient, friendly neighborhood location contributes to a positive onboarding experience for new students.

How does Yoga Santosha Kensington support community and connection?

Community and connection are highlighted in multiple reviews through warm interactions and a welcoming environment. The studio is noted for a trauma-informed approach, friendly staff, and opportunities for members to come together after classes, such as enjoying complimentary tea. The space aims to feel inclusive and home-like, fostering consistency and mutual respect among participants. This emphasis on relationship-building helps practitioners stay motivated, return regularly, and grow through shared practice in Calgary’s neighbourhood.

What does trauma-informed teaching look like in practice at this studio?

Trauma-informed teaching is reflected in the approach to class safety, inclusivity, and mindful guidance. Instructors emphasize clear cues, slower pacing when needed, and supportive feedback to reduce overwhelm. The emphasis on non-competitive space, gentle encouragement, and attentive presence helps participants feel seen and respected. Reviewers consistently describe an environment where practitioners can focus on breath and alignment while feeling emotionally secure, which supports long-term consistency and wellness.

Are there affordable options for passes and drop-ins?

Inexpensive pricing and accessible passes are repeatedly noted as strengths. The studio provides various options designed to fit different budgets, making yoga more attainable in Calgary’s neighbourhood. Reviews contrast these rates favorably with other studios, highlighting regular value without sacrificing quality or class variety. For visitors seeking flexibility, short-term passes, multi-class bundles, and straightforward pricing structures are commonly mentioned as reasons to return.

What is the environment like inside the studio?

The environment is described as clean, calm, and meditative, with a welcoming energy that supports focus and concentration. Practitioners commonly note a well-kept space, a soothing atmosphere, and staff who foster a respectful, friendly vibe. The combination of a tranquil setting and a diverse class lineup helps visitors settle into practice quickly, building confidence to experiment with more challenging postures over time.

Do instructors provide guidance during classes?

Yes, instructors are described as present and attentive, guiding students through poses with clear cues and supportive feedback. The emphasis on mindful instruction reduces pressure and fosters safe alignment. Reviewers highlight instructors who know students by name, greet newcomers warmly, and maintain a calm pace that accommodates varying abilities. This level of engagement helps practitioners deepen practice while feeling respected and encouraged to explore new elements in each session.

Have there been any recent schedule updates or new classes?

An expansion noted in local feedback includes a new early-morning class in Kensington, reflecting ongoing efforts to broaden accessibility and convenience. The addition aligns with existing options such as Vinyasa, Hot Hatha, and therapeutic sessions, enabling practitioners to choose times that fit busy Calgary routines. The overall impression is that the schedule evolves to meet diverse needs, maintaining high quality while preserving the studio’s trauma-informed, inclusive philosophy.

How can potential students learn more or visit the studio?

Prospective students are encouraged to explore the studio’s schedule online and consider a visit to experience the welcoming climate firsthand. The Kensington space is described as clean, calm, and accessible, with options ranging from dynamic Vinyasa to restorative practices. Recent reviews verify consistent staff friendliness, transparent pricing, and a tea ritual that fosters community after sessions. Visitors can expect clear guidance from instructors and a supportive environment designed to sustain long-term practice in Calgary.